OMD : change the world by changing one meal a day. The simple, plant-based program to save your health, save your waistline, and save the planet
(Book)
Author
Contributors
Aalst, Mariska van, author.
Published
New York : Atria Books, 2018.
Status
Bellevue - Adult Non-Fiction
613.2622 C1828o
1 available
613.2622 C1828o
1 available
Inglewood - Adult Non-Fiction
613.2622 C1828o
1 available
613.2622 C1828o
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Bellevue - Adult Non-Fiction | 613.2622 C1828o | On Shelf |
Inglewood - Adult Non-Fiction | 613.2622 C1828o | On Shelf |
More Details
Published
New York : Atria Books, 2018.
Format
Book
Physical Desc
xxv, 340 pages : illustrations ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on earth. But what many people don't realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy's program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help readers lose weight and stay naturally thin, reverse chronic health concerns, improve overall health, enjoy newfound energy, and slash their carbon footprint in half. In OMD, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one's health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, OMD is an all-in-one resource for anyone who wants to improve their health and take care of our beautiful planet at the same time"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Cameron, S. A., & Aalst, M. v. (2018). OMD: change the world by changing one meal a day (First Atria Books hardcover edition.). Atria Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cameron, Suzy Amis, 1962- and Mariska van, Aalst. 2018. OMD: Change the World By Changing One Meal a Day. Atria Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cameron, Suzy Amis, 1962- and Mariska van, Aalst. OMD: Change the World By Changing One Meal a Day Atria Books, 2018.
MLA Citation, 9th Edition (style guide)Cameron, Suzy Amis, and Mariska van Aalst. OMD: Change the World By Changing One Meal a Day First Atria Books hardcover edition., Atria Books, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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