The whole foods cookbook : 120 delicious and healthy plant-centered recipes
(Book)

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Published
New York : Grand Central Life & Style, 2018.
Status
Hermitage - Adult Non-Fiction
641.5636 M1579w
Richland Park - Adult Non-Fiction
641.5636 M1579w
Southeast - Adult Non-Fiction
641.5636 M1579w
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Format
Book
Edition
First edition.
Physical Desc
xi, 292 pages : color illustrations ; 25 cm
Language
English
ISBN
9781478944973, 1478944978

Notes

Bibliography
Includes bibliographical references and index.
Description
Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that celebrate nutrient-rich, health-promoting whole plant foods. The Whole Foods Cookbook philosophy starts with the basic tenet that the most important dietary change you can make is to eat more fruits and vegetables. To help you navigate the nebulous world of healthy eating, the authors have written a clear and friendly introductory summary of the Whole Foods Diet's principles, the essential 8 foods to eat, tips on setting up a stress-free kitchen, and more. You'll also find specific guides on cooking beans and grains, building flavors, and impressive techniques like sautéing without oil and roasting to add layers of flavor. But most tantalizing are their 120 recipes covering breakfast, smoothies, entrees, pastas, pizzas, healthy desserts, and more.--,Publisher's description.
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Citations
APA Citation (style guide)

Mackey, J., Pulde, A., & Lederman, M. (2018). The whole foods cookbook: 120 delicious and healthy plant-centered recipes. First edition. New York: Grand Central Life & Style.

Chicago / Turabian - Author Date Citation (style guide)

Mackey, John, 1954-, Alona, Pulde and Matthew, Lederman. 2018. The Whole Foods Cookbook: 120 Delicious and Healthy Plant-centered Recipes. New York: Grand Central Life & Style.

Chicago / Turabian - Humanities Citation (style guide)

Mackey, John, 1954-, Alona, Pulde and Matthew, Lederman, The Whole Foods Cookbook: 120 Delicious and Healthy Plant-centered Recipes. New York: Grand Central Life & Style, 2018.

MLA Citation (style guide)

Mackey, John, Alona Pulde, and Matthew Lederman. The Whole Foods Cookbook: 120 Delicious and Healthy Plant-centered Recipes. First edition. New York: Grand Central Life & Style, 2018. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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