Alphabreaths : the ABCs of mindful breathing
(Book)

Book Cover
Average Rating
Author
Willard, Christopher,
Contributors
Rechtschaffen, Daniel J, author.
Clifton-Brown, Holly, illustrator.
Published
Boulder, CO : Sounds True, 2019.
Status
On Shelf
Bellevue - Kids Non-Fiction
j612.2 W691a
1 available
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Bellevue - Kids Non-Fictionj612.2 W691aOn Shelf
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Subjects

LC Subjects
Alphabet -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Picture books.
Respiration -- Juvenile literature.

More Details

Published
Boulder, CO : Sounds True, 2019.
Format
Book
Physical Desc
32 pages (unnumbered) : color illustrations ; 27 cm
Language
English

Notes

Description
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
Target Audience
Age 4-8.

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Citations

APA Citation, 7th Edition (style guide)

Willard, C., Rechtschaffen, D. J., & Clifton-Brown, H. (2019). Alphabreaths: the ABCs of mindful breathing . Sounds True.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Willard, Christopher, Daniel J, Rechtschaffen and Holly, Clifton-Brown. 2019. Alphabreaths: The ABCs of Mindful Breathing. Sounds True.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Willard, Christopher, Daniel J, Rechtschaffen and Holly, Clifton-Brown. Alphabreaths: The ABCs of Mindful Breathing Sounds True, 2019.

MLA Citation, 9th Edition (style guide)

Willard, Christopher,, Daniel J Rechtschaffen, and Holly Clifton-Brown. Alphabreaths: The ABCs of Mindful Breathing Sounds True, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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