The proof is in the plants : how science shows a plant-based diet could save your life (and the planet)
(Book)
Author
Published
Melbourne, VIC : Penguin Life, 2021.
Status
Edmondson Pike - Adult Non-Fiction
613.2622 H6482p
1 available
613.2622 H6482p
1 available
Main Library - Adult Non-Fiction
613.2622 H6482p
1 available
613.2622 H6482p
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Edmondson Pike - Adult Non-Fiction | 613.2622 H6482p | On Shelf |
Main Library - Adult Non-Fiction | 613.2622 H6482p | On Shelf |
Old Hickory - Adult Non-Fiction | 613.2622 H6482p | Checked Out |
More Details
Published
Melbourne, VIC : Penguin Life, 2021.
Format
Book
Physical Desc
405 pages : illustrations, charts ; 24 cm
Language
English
Notes
General Note
Includes index.
Description
All the facts and advice for anyone curious about feeling and doing better through a plant-based diet. Our health is in crisis and so is our climate. What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet Simon held many of the common misconceptions. But instead he experienced incredible improvements in his energy levels, digestion, mental clarity and post-workout recovery after making the shift. He'd finally understood the power of food and was determined to find out - and share - the agenda-free truth about the optimum diet for human health. By undertaking a master's degree in nutrition, poring over the latest scientific papers and books, and producing hundreds of hours of his internationally successful Plant Proof podcast, Simon has pursued the answers to all the questions he had about fuelling our bodies with more plants. Now, in his first book, he brings it all together into one inspiring and practical guide.
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Citations
APA Citation, 7th Edition (style guide)
Hill, S. (2021). The proof is in the plants: how science shows a plant-based diet could save your life (and the planet) . Penguin Life.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hill, Simon. 2021. The Proof Is in the Plants: How Science Shows a Plant-based Diet Could Save Your Life (and the Planet). Penguin Life.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hill, Simon. The Proof Is in the Plants: How Science Shows a Plant-based Diet Could Save Your Life (and the Planet) Penguin Life, 2021.
MLA Citation, 9th Edition (style guide)Hill, Simon. The Proof Is in the Plants: How Science Shows a Plant-based Diet Could Save Your Life (and the Planet) Penguin Life, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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