A collection of 150 amazing recipes (125 all-new dishes and 25 must-have favorites ) from the Skinnytaste blogger Gina Homolka.

A popular chef takes 150 familiar recipes and puts a healthy spin on them, all without sacrificing the well-loved flavors of these classic American dishes.

"The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs.In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these foods "negative calorie foods"--foods that help you to burn...

"THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day...

Offers hands-on advice on how to create satisfying, low-calorie meals that contain nutritious ingredients in the proper portion sizes, with tips on menu-planning and stocking a healthy pantry.

Describes what foods to buy and prepare for patients recovering from weight loss surgery, and provides guidelines for healthy eating habits, understanding proper nutrition, and organizing meal plans.

"At long last. . . . a cookbook completely dedicated to easy recipes that can be made in just ONE pot, pan, or skillet! What's the ONE request we get most from the Hungry Girl audience? They want easy recipes that can be made with just ONE pot, pan, or skillet! Get ready for ONE HUNDRED+ easy, healthy & delicious recipes, like... * comforting casseroles * next-level easy stir-frys * simple sheet-pan dinners * tasty muffin-pan meals * speedy meals...