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Description
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor...
Author
Description
"From the Fashion Director of The Times comes a wise, inspiring and invigorating guide to making the most of life as a grown-up woman - from the practical (how to dress your best) to the existential (how to feel your best). At 50, Anna Murphy feels more visible than at any point in her life to date. Her new book, Destination Fabulous, is the toolkit you need to embrace your age and celebrate the wisdom and inner beauty that comes with it. It's not...
5) The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life
Author
Description
"Dr. Mark Hyman's ... book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes [here] feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients...
Author
Description
"From New Yorker and Paris Review contributor and Wallace Stegner Fellow Zach Williams comes a staggering debut story collection that confronts parenthood, mortality, and life's broken promises. Parents awaken in a home in the woods, again and again, to find themselves aging as their infant remains unchanged. An employee is menaced by a conspiracy-minded security guard and accused of sending a sinister viral email. An aging tour guide leads a troublesome...
Author
Description
In The Accidental Superpower, international strategist Peter Zeihan examines how the hard rules of geography are eroding the American commitment to free trade; how much of the planet is aging into a mass retirement that will enervate markets and capital supplies; and how, against all odds, it is the ever-ravenous American economy that - alone among the developed nations - is rapidly approaching energy independence. Combined, these factors are doing...
Description
A brutally honest entertainment about one man's rebellion against the bureaucratic, manipulative world of professional football. Based on the popular novel by former Dallas Cowboy Peter Gent, NORTH DALLAS FORTY depicts Nolte as an aging ballplayer who, through a woman he meets, is drawn away from the masculine, violent world in which he has lived so long. In doing so, he finds himself at odds with the team's management. The excitement, humor and drama...
Author
Description
"In 1977, in an Ohio Amish community, pregnant wife and mother Ida Stutzman perished during a barn fire. The coroner's report: natural causes. Ida's husband, Eli, was never considered a suspect. But when he eventually rejected the faith and took his son, Danny, with him, murder followed. What really happened to Ida? The dubious circumstances of the tragic blaze were willfully ignored and Eli's shifting narratives disregarded. Could Eli's subsequent...
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