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"Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening-and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of self-help...

This book explores the myth of ADD as a genetically-based illness -- and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology -- and himself has ADD. With wisdom gained through years of medical practice and research, Scattered minds is a must-read for parents -- and for anyone interested in how experiences in infancy shape the biology...

You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions?...

"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain."-- Provided by publisher.

"When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas...

"An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself."-- Provided by publisher.

"Despite being a published writer with a family, a gaggle of internet fans, and (most shockingly) a mortgage, Emily Farris could never get her sh*t together. To her, being bad at staying organized was just one of her many character flaws--that is, until she was diagnosed with ADHD at the age of 35. Like many women and girls with undiagnosed ADHD, Emily spent her life internalizing criticisms about her lack of follow-through and carrying around a lot...

When Jacob is born, Samantha is excited to have a little brother, but Jacob quickly grows into a loud, chaotic, and seemingly unstoppable force. His diagnosis with attention-deficit hyperactivity disorder (ADHD) is shared by millions of kids, so why does Samantha's unruly homelife feel so uniquely difficult? As Samantha struggles to understand and survive Jacob's daily shenanigans, shared moments of lighthearted fun remind her of the value of loving...

"Few mental disorders have been met with more controversy in recent years than Attention deficit-hyperactivity disorder. An estimated 4.7% of adults, and up to 16% of children are living with ADHD in the US. However, some allege that doctors are handing out prescriptions indiscriminately. Thousands of patients respond poorly to stimulant medication, which is at times prescribed to individuals without the condition. There have been countless reports...

"We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including...