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Everyone has something in their character or personality that they'd like to improve. Self-Hypnosis offers you a powerful resource for transformation that will help you remodel your life and turn it onto what you want it to be!
Based on the readings of Edgar Cayce - the best known and best-documented psychic in American history - this program teaches you a completely natural method of self-hynosis designed to enlist the powers of your
Author
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Mind-body specialists Weil and Gurgevich explain the value of hypnosis in overcoming a variety of conditions, including insomnia, asthma, skin conditions, and immune function. Gurgevich explores four techniques for self-inducing trance states and leads a complete hypnosis healing session suitable for any condition.
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The practice of self-compassion helps us cultivate a more respectful, patient, and loving relationship, with ourselves and others. Soothing but powerful hypnotic imagery for use during sleep followed by relaxing waves give us the perspective of the loving observer and wise guide, to help us release self-criticism and foster feelings of self-kindness. Regular listening reminds us that we are far more than our challenges or self-judgments.
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