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5) Simple green smoothies: 100+ tasty recipes to lose weight, gain energy, and feel great in your body
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Green smoothies can provide amazing health benefits, and both Hansard and Sellner have seen this firsthand. Discover how to ease into a foundation for good nutrition, and forget about counting calories or eliminating food groups. These healthy, whole-food recipes will get you on the path to a healthier, happier life!
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"It's not your mother's Piña Colada! Sophisticated, flavorful, with fresh ingredients and the perfect hit of booze, a sloshie is a high-octane slushie--the ideal summer drink that's a far cry from the cloyingly sweet blender cocktails of yore. Written by Jerry Nevins, cofounder of Kansas City's Snow & Co.--named the #1 frozen cocktail bar in the United States--Sloshies features more than 100 innovative refreshers guaranteed to jazz up (and cool down)...
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"From one of America's foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. No matter where you fall on the "Green Curve" -- whether you are newly Juice Curious or already passionate about raw foods and pressed juices; and no matter what your diet goals are -- The Juice Generation offers the perfect juice...
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This is the debut cookbook from the blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What's your perfect blend? On her wildly popular recipe blog, the author shares easy plant-based recipes that anyone can whip up fast in a blender. In this book, her debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors...
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"Ditch the sugar-overload smoothies and make these 75 delicious, nutritious, high-protein, low-carb smoothies that support muscle tissue, weight management, and a healthy metabolism. Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, processed almond milk, maybe some protein powder, and a handful of kale, and you don't have a healthy drink. You've got a...
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