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In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management.
Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight...
Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight...
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If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you.
We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel—not just...
We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel—not just...
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No one takes the time to look past Libby Strout's weight to get to know who she really is. Following her mom's death she picks up the pieces in the privacy of her home, dealing with her heartbroken father and her own grief. Now she's ready for high school, for new friends, for love-- for everything life has to offer. Jack Masselin's got swagger, he's mastered the impossible art of fitting in, and he has a newly acquired secret: he can't recognize...
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"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
5) The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health
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"With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, GRAIN BRAIN FOR LIFE expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information...
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"All the world is a puzzle, and Mike Brink--a celebrated and ingenious puzzle constructor--understands its patterns like no one else. Once a promising Midwestern football star, Brink was transformed by a traumatic brain injury that caused a rare medical condition: Acquired Savant Syndrome. The injury left him with a mental superpower--he can solve puzzles, calculate equations, and see patterns in ways ordinary people can't. But his condition has also...
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In 2016, Rob Delaney's one-year-old son, Henry, was diagnosed with a brain tumor. The family had moved from Los Angeles to London with their two young boys when Rob's wife was pregnant with Henry, their third. The move was an adventure that would bind them even more tightly together as they navigated the novelty of London, the culture clashes, and the funhouse experience of Rob's fame--thanks to his role as co-creator and co-star of the hit series...
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A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.
Expert...
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.
Expert...
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Flowers for Algernon is the beloved, classic story of a mentally disabled man whose experimental quest for intelligence mirrors that of Algernon, an extraordinary lab mouse. In poignant diary entries, Charlie tells how a brain operation increases his IQ and changes his life. As the experimental procedure takes effect, Charlie's intelligence expands until it surpasses that of the doctors who engineered his metamorphosis. The experiment seems to be...
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"In The Man Who Tasted Words, Guy Leschziner leads readers through the five senses and how, through them, our brain understands or misunderstands the world around us. Vision, hearing, taste, smell, and touch are what we rely on to perceive the reality of our world. Our five senses are the conduits that bring us the scent of a freshly brewed cup of coffee or the notes of a favorite song suddenly playing on the radio. But are they really that reliable?...
11) Unlikely animals
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"A lost young woman returns to small-town New Hampshire under the strangest of circumstances in this one-of-a-kind novel of life, death, and whatever comes after from the acclaimed author of Rabbit Cake. The Starlings live in Everton, an ordinary enough New Hampshire town. It's notable only for Corbin Park, an enormous hunting park, and for Maple Street Cemetery-home to many former residents of Everton. There's also the town legend that Emma Starling...
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"For readers of Kolbert's Under a White Sky and Merlin Sheldrake's Entangled Life, to all those who love science books about the brain The effects of climate change on our brains are a public health crisis that has gone largely unreported. Based on six years of research, award-winning journalist and trained neuroscientist Clayton Page Aldern synthesizes the emerging neuroscience, psychology, and behavioral economics of climate change and brain health....
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"As a deadly cancer spread inside her brain, leading neuroscientist Barbara Lipska was plunged into madness--only to miraculously survive with her memories intact. In the tradition of My Stroke of Insight and Brain on Fire, this powerful memoir recounts her ordeal and explains its unforgettable lessons about the brain and mind. In January 2015, Barbara Lipska--a leading expert on the neuroscience of mental illness--was diagnosed with melanoma that...
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“Thank you for the perfect blend of nostalgia-drenched humor, wit, and heartbreak, Nora.” — Mandy Moore
comedy = tragedy + time/rosé
Twenty-seven-year-old Nora McInerny Purmort bounced from boyfriend to dopey “boyfriend” until she met Aaron—a charismatic art director and comic-book nerd who once made Nora laugh so hard she pulled a muscle. When Aaron was diagnosed with a rare form
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"Profound essays on nurturing life while facing a terminal diagnosis, from the dedicated humanitarian and young mother whose writings The New York Times called "nothing less than a master class in how to be fully human". "I am holding both my hope and my grief together in the same hands. It is a loose hold, looser than I am accustomed to. My love is so much bigger than me." Nonprofit leader and minister Tallu Schuyler Quinn has spent her adult life...
18) Charly
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A mentally retarded man becomes intelligent after brain surgery, and romances a caseworker before slipping back into retardation. Based on Daniel Keyes' novel Flowers for Algernon.
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"Scientific studies show that the choices we make today about what we eat help determine our mental health as we age. In The Brain Health Kitchen, Dr. Annie Fenn gives readers a guide to preserving cognitive ability through food, with 100 recipes to promote mental acuity. Fenn, a doctor turned chef, has organized the book into 10 chapters representing the most neuroprotective foods: berries, leafy greens, nuts and seeds, beans and lentils, whole grains,...
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Humans may all look pretty much the same on the outside, but some people have unique conditions and amazing abilities! Whether it's having no fingerprints at all (adermatoglyphia), hearing music every time you taste chocolate (synesthesia), or being able to see one hundred million colors (tetrachromacy), some conditions bring our understanding of the human body to another level entirely.
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