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"A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions during which he brought together his years of experience with Western psychotherapy and his equally long investigation into Buddhism to understand how the practices, in tandem, can lead to even greater awareness -- for his patients, and for himself For years, Dr. Mark Epstein was careful not to let his spiritual leanings as...
2) Buddhism
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Describes the origins, principal teachings, scriptures, important figures, historical events, holidays, places of worship, and community life of Buddhism.
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Description
Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema...
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema...
Author
Description
An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. ... The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology.--Publisher description.
7) Buddhism
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Description
This book contains an overview of the beliefs and customs of Buddhism, including an introduction to sacred texts, a history of the religion, important holidays, and worship practices around the world.
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Formats
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"From the acclaimed author of We Ride Upons Sticks-a luminous novel that moves across a windswept Mongolia, as a pair of estranged twin brothers make a journey of duty, conflict, and renewed understanding. Tasked with finding the reincarnation of a great lama somewhere in the vast Mongolian landscape, the young monk Chuluun seeks the help of his identical twin, Mun, who was recognized as a reincarnation himself as a child, but has since renounced...
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"From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery. Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities...
12) How to smile
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Description
A Zen master provides teachings, tools and meditations to practice during times of suffering to help promote transformation and healing within ourselves and also how to listen deeply and develop a greater capacity to understand the suffering of others.
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small—a few kind words, the sun glancing through the clouds, a warm cup of tea—gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves
...Author
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"This eloquent, impassioned manifesto is possibly the most important message The Dalai Lama can give us about the future of our world. It's his rallying cry, full of solutions for our chaotic, aggressive, divided times: no less than a call for revolution. Are we ready to hear it? Are we ready to act?" -- Publisher annotation.
Author
Description
Pema Chodron presents a guide to Lojong mind training, a practice in the Tibetan Buddhist tradition based on a set of aphorisms (brief statements of life truths) formulated in Tibet in the 12th century by Geshe Chekhawa. This practice teaches clarifying and purifying one's currupt motivations and attitudes.
Author
Description
What happens when a Tibetan Buddhist lama and a Christian clergyman sit down to talk? And not just any lama and clergyman, but a renegade Catholic priest silenced by the Church for his progressive and inclusive beliefs and an American-born secular Jew who once embraced Tibetan Buddhism as a student, and now is embraced as a teacher. These conversations between Lama Tsomo and Matthew Fox over the past years explore the essential principles shared by...
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