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"Since its origins in India over two thousand years ago, Buddhism has not only spread throughout Asia, but also around the world. In this new edition of the Very Short Introduction to Buddhism, Damien Keown looks at how the tradition began and how it evolved into its present-day form. Explaining its central teachings and practices as well as key topics such as karma and rebirth, meditation and ethics, Keown also includes updates related to the evolution...
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"A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions during which he brought together his years of experience with Western psychotherapy and his equally long investigation into Buddhism to understand how the practices, in tandem, can lead to even greater awareness -- for his patients, and for himself For years, Dr. Mark Epstein was careful not to let his spiritual leanings as...
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“A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,” from beloved Buddhist teacher Pema Chödrön (O, The Oprah Magazine)
Lifelong guidance for changing the way we relate to the scary and difficult moments of our lives—showing us how we can use our difficulties and fears as a way to soften our hearts and open...
Lifelong guidance for changing the way we relate to the scary and difficult moments of our lives—showing us how we can use our difficulties and fears as a way to soften our hearts and open...
Author
Description
Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.
7) Siddhartha
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Written in a prose of almost biblical simplicity and beauty, Hesse's classic work tells the story of a soul's long quest for the answer to the enigma of man's role on Earth.
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An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. ... The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology.--Publisher description.
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Caution Spiritual Seekers: You Might Just Find What You're Looking For!
Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it-the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
According to author and teacher Adyashanti, herein lies the...
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"If we want to find inner peace and wisdom, we needn't move to an ashram or monastery. Our buddha nature--our natural warmth and insight--can be discovered right where we are, in the context of our relationships, our family lives, and in our efforts help and serve others. Popular spiritual teacher Jack Kornfield shares this and other key lessons gleaned from more than forty years of commited study and practice. A student of some of the most revered...
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