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Description
A smart, independent brunette named Chelsea may finally have turned party-boy Charlie into a man. Jake locks lips with the cute girl next door, the one whose football-star dad is named Mad Dog. Judith prepares for a midlife baby, who may end up looking a lot like Alan. Alan dates his receptionist, then ends up in bed with her frisky mom.
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"Youth and frailty, ambition and anxiety. the limitations of the body and the challenges of personal transformation; these are the undercurrents that animate acclaimed poet Ashleigh Young's first collection of essays. In Can You Tolerate This?, Young offers a mosaic self-portrait of one young woman grappling with two forces: the external yearning of social isolation--a universal pang, sharpened here by the New Zealand landscape--and our internal relationship...
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"Learn to understand lower back pain and heal it through gentle yoga exercises. Liz Owen, a yoga instructor who specializes in alleviating back pain, describes the anatomy of the sacrum and the region around it, including the hips and lumbar spine. She discusses both the Western and Eastern approaches to understanding back pain--particularly the Eastern medical notion of energy flow and how that relates specifically to the sacrum and the many related...
Author
Description
"Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients' formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits.This book addresses the problem of myofascial trigger points--tiny contraction...
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