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8) Fix Your Fatigue: The Complete Guide on How to Recharge and Rejuvenate Your Body, Learn How to Ov
A Lifestyle Balance Program for Less Pain and More Energy
If you're struggling with fibromyalgia or CFS, this book can help you. It offers an evidence-based improvement program that can help you achieve a healthy balance between activity, rest, and leisure-a balance that can significantly reduce pain and fatigue and increase your energy. In this book, author Fred Friedberg, a clinical psychologist and a leading researcher in chronic fatigue,
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