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"Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain."--
Author
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Presents an overview to nut-free diets for children, discussing who should be on a nut-free diet, what it is, and a variety of foods one can eat on this special diet. Includes a recipe, a glossary, critical thinking questions using the Common Core, and a list of additional resources.
Author
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Presents an overview to diabetes-aware diets for children, discussing who should be on a diabetes-aware diet, what it is, and a variety of foods one can eat on this special diet. Includes a recipe, a glossary, critical thinking questions using the Common Core, and a list of additional resources.
Author
Description
Have you been confronted with a medical diagnosis that has altered your otherwise comfortable and peaceful life?
Twenty-five years ago, Margaret Weiss, RD , CDCES was happily raising her family in central New Jersey when she was diagnosed with celiac disease. With little support for what was then a relatively unknown condition, she was forced to face her reactions and behaviors as she navigated many, often unpleasant, life changes to accommodate...
6) Autophagy
Author
Description
Have you ever wondered how you can live a healthier and longer life? Do you think you've tried various fad diets and exercise regimens, but nothing seems to work?
You're still struggling with easily preventable lifestyle diseases brought about by years of enjoying a sedentary lifestyle?
And how are you going to combat these elements to further extend your life?
These questions are all answered in this book.
Despite the numerous studies conducted...
Author
Description
Is dieting and counting calories making you crazy? Intuitive Eating Principles book is here to help you.
You've probably tried every diet out there. You may have even tried counting calories or spending hours in the kitchen cooking healthy meals. But somehow, you always find yourself back at your old eating habits. If weight loss is your goal, it's time to try intuitive eating. This approach to weight loss focuses on eating foods that are satisfying...
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