Catalog Search Results
Be Well at NPL
Be Well at NPL provides free wellness programming at library branch locations, and connects you to trusted health resources found online, in our stacks, and in the community.
Description
From alligator to zebra, Yoga ABC's guides your child through 26 playful kid-style poses, movements, and games inspired by animals, flowers, and other familiar icons kids love. Includes ABC play that teaches kids about nature and more, kid-friendly ways to build physical fitness and self confidence, and activities to build coordination.
7) Kids workout
Description
Learn dance styles from all over the world while burning calories at the same time. Also contains bloopers!
Description
Refocus, energize, learn better, and have fun with this innovative 2017, high definition program that teaches kids simple breathing and exercise techniques that can, for the most part, be performed while seated in a chair at a desk. Pilates utilizes small movements of core muscles that stimulate blood flow and regulate breathing, enabling students to increase their attention span and improve their posture.
In Interlibrary Loan
Didn't find what you need? Items not owned by Nashville can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request