Catalog Search Results
Author
Description
"In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs or any other specific nutrient. Instead, we have been led astray by the growing divide between flavor--the tastes we crave--and the underlying nutrition" -- provided by publisher.
Author
Description
" You may know nutritionist Dr. Rovenia M. Brock from her regular appearances on The Dr. Oz Show and The Meredith Vieira Show, or from her own health show, Heart & Soul, on BET. She has helped stars like Sherri Shepherd and everyday people alike drop millions of pounds, and now she's sharing her best-ever diet plan in Dr. Ro's Final 15. Dr. Ro's Final 15 is all about 15 days, 15 pounds, and 15 servings. The plan is broken down into three, 15-day phases....
Author
Description
Super-Quick Muffin Tin Meals are the new way to eat comfort food without the calories. Easy-to-make, one-dish cups mean you can make perfectly proportioned meals for breakfast, lunch, dinner, and snacks...for the whole family! And you can enjoy your favorite comfort foods in guilt-free, smaller helpings. Melanie LaDue dishes up 70 recipes that are no-fuss and delicious and that get more than muffins from a muffin tin. A few quick tricks and easy preparation...
In Interlibrary Loan
Didn't find what you need? Items not owned by Nashville can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request