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"Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of ice cream straight from the tub, some creamy, cheesy scrambled eggs or a fuzzy, perfectly-ripe peach. Eating is one of life's greatest pleasures. Food nourishes our bodies, helps us celebrate our successes (from a wedding cake to a post-night out kebab), cheers us up when...
Author
Description
"Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month. Melissa and Dallas Hartwig's critically-acclaimed...
Author
Description
"Parents can be so frustrating! All these kids want is for their ice-cream-and-chips-loving parents to try one bite of healthy whole foods. They're sure their parents will like fruits and veggies if they'll just taste them! Instead, their parents make dramatic barfing sounds, cover their mouths with their hands, and sneak the veggies to the dog. Is there anything that can convince these picky parents to try something green?... Adam Mansbach and Camila...
Description
Flint Lockwood is a young inventor who dreams of creating something that will improve everyone's life. Sam Sparks is a weathergirl covering the town's weather phenomenon, but chooses to hide her intelligence behind a perky exterior. Tim Lockwood is Flint's technophobic father. Brent is the town bully who has plagued Flint since childhood. Mayor Shelbourne exploits Flint's newest invention so he can put the town, and more importantly himself, on the...
Description
Filmmaker Byron Hurt looks at the past and future of soul food, covering its roots in Western Africa, its incarnation in the American South, and the role it plays in the health crisis in the African American community. Examines the socioeconomics of the modern American diet, and how the food industry profits from producing cheap calories while healthy options remain expensive and hard to find.
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