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James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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"A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing...
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"From "one of the most consistently entertaining, insightful crime writers working today" (Gillian Flynn), The Killing Habit again brings together favorite wild-card detective Tom Thorne and straight-laced DI Nicola Tanner on a pair of lethally high-stakes cases. While DI Nicola Tanner investigates the deadly spread of a dangerous new drug, Tom Thorne is handed a case that he doesn't take too seriously, until a spate of animal killings points to the...
10) A Deadly Habit
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Rehearsals in a new West End play are disrupted by sudden, violent death in the intriguing new Charles Paris mystery
Having landed a small part in a new West End play, The Habit of Faith, Charles Paris is dismayed to discover that his good fortune has been orchestrated by his bête noire, the now-famous screen actor Justin Grover. But why has Grover become involved in this relatively obscure production – and why has he roped...
Having landed a small part in a new West End play, The Habit of Faith, Charles Paris is dismayed to discover that his good fortune has been orchestrated by his bête noire, the now-famous screen actor Justin Grover. But why has Grover become involved in this relatively obscure production – and why has he roped...
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Jill McCorkle's new collection of twelve short stories is peopled with characters brilliantly like us-flawed, clueless, endearing. These stories are also animaled with all manner of mammal, bird, fish, reptile-also flawed and endearing. She asks, what don't humans share with the so-called lesser species? Looking for the answer, she takes us back to her fictional home town of Fulton, North Carolina, to meet a broad range of characters facing up to...
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She Makes A Move For His Heart. . .
He's hot and he's single, but Antonio Billups has been out of the dating game for three years. Since his wife died, his focus has been on his business—and their son A.J. Enter new-in-town sultry, sexy Serena Jacobs, a woman who just might inspire Antonio to change his mind about being alone. . .
That His Body Can't Resist. . .
Serena's new restaurant is about to take off, and so is...
He's hot and he's single, but Antonio Billups has been out of the dating game for three years. Since his wife died, his focus has been on his business—and their son A.J. Enter new-in-town sultry, sexy Serena Jacobs, a woman who just might inspire Antonio to change his mind about being alone. . .
That His Body Can't Resist. . .
Serena's new restaurant is about to take off, and so is...
14) Change of habit
Description
Three women, keeping secret the fact that they are nuns, are assigned to a ghetto clinic to assist a young doctor who falls in love with one of them.
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"Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life.Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habit--or two, or three. Yours may be as simple as...
17) The Habit
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Description
Bruno Fraham is an apartment block administrator, he lives a life of routine. After the meeting with a single mother and because of a man whose obsessing over him, Fraham will change every plan of his life and he will have to deal with an uncomfortable past that comes back.
18) Budgeting Habit
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Description
Budgeting Habit: Transform Your Financial Life with Effective Budgeting Techniques
Are you ready to revolutionize your financial life and build a solid foundation of financial success? Look no further than the "Budgeting Habit: Transform Your Financial Life with Effective Budgeting Techniques." This audiobook is your guide to creating powerful habits that will reshape your relationship with money and put you on the path to financial abundance.
Budgeting...
19) Habit Havoc
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Description
Book Description
Everything we do as human beings is a combination of small actions that become habits. All our actions are put together due to habits learned over time through repetition. Even the mundane act of walking is one of these actions. Walking comes from combining one tiny habit of standing and one tiny habit of moving forward. Will you take a minute and think about it? Everything you do was once a habit that you learned. This includes...
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