Catalog Search Results
1) Immunity
2) Immunity
The COVID-19 pandemic of 2020 has brought heightened attention to how we nurture our immune system to stay healthy and well. From working to ward off the common cold or a novel virus, this system is a powerful network that sustains us at all stages of our lives. This special edition from Shape delves into the inner workings of the immune system. Learn why stress makes you sick, how to adjust your lifestyle choices, including getting more sleep,
...Whether it's working to ward off the common cold or battling a serious condition, the immune system is a powerful network that sustains and protects us during all stages of our lives. This special edition of Health delves into this system, including science-backed answers to questions about the immune system and how it works, the secret life of germs, invisible illnesses, a flu vaccine primer, and our list of the best immune-boosting foods.
...Our immune system is our body's defence system against infection and diseases. If we don't protect it, it leaves us vulnerable to anything from a common cold to cancer. This book is here to teach you everything you need to know to boost your immunity and fight off illness from how to eat healthily and get enough sleep to finding the right exercise for you and learning to de-stress.
12) Super Immunity
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.
Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn't believe
...Yes! There are many things you can do to help keep your body healthy and your immune system strong. Better Homes & Gardens Immunity-Boosting Recipes magazine will walk you through delicious recipes and cooking strategies for eating a well-rounded, nutrient-dense diet so you can provide your body with the nutrients it needs to function at its best. You’ll find over 80 fresh, vibrant recipes that focus on a wide range of produce, whole grains,
...A rich Komarran merchant fleet has been impounded at Graf Station in distant Quaddiespace after a bloody incident involving the convoy's Barrayaran military escort. Lord Miles Vorkosigan and his wife, Lady Ekaterin, have other things on their minds, such as getting home in time to attend the long-awaited births of their first children. But when duty calls in the voice of Barrayar's Emperor Gregor, Miles, as imperial auditor, has no choice but to
...Sue Burke, author of Semiosis and Interference, gives listeners a new near-future, hard sf novel. Immunity Index blends Orphan Black with Contagion in a terrifying outbreak scenario.
In a US facing growing food shortages, stark inequality, and a growing fascist government, three perfectly normal young women are about to find out that they share a great deal in common.
Their creator, the gifted geneticist
In Interlibrary Loan
Didn't find what you need? Items not owned by Nashville can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request