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"In the same vein, The Art of Living presents transcripts from legendary business speaker and mentor Bob Proctor's most popular workshop--Matrixx--and brings this wisdom to a wider audience in book form. With this book, the reader will become a student of Bob Proctor's, as he teaches lessons and presents jewels of wisdom on living an extraordinary life. Readers will marvel at Proctor's miraculous way of disseminating his decades of business wisdom...
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In this inspirational collection, CBS News anchor Couric calls upon leaders and visionaries in the fields of politics, entertainment, sports, philanthropy, the arts, and business--all of whom share heartfelt, humorous, and useful insights about success and fulfillment. Includes contributions by Madeleine Albright, Bill Clinton, Chelsea Handler, Malcolm Gladwell, Steve Martin, and Michael Bloomberg.
3) The swap
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"Low Morrison is not your average teen. You could blame her hippie parents or her looming height or her dreary, isolated hometown on an island in the Pacific Northwest. But whatever the reason, Low just doesn't fit in-and neither does Freya, a once-famous social media influencer who now owns the pottery studio in town. After signing up for a class, Low quickly falls under Freya's spell. And Freya, buoyed by Low's adoration, is compelled to share her...
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"While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain a sharp mind, our vitality, and our independence as we age. Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining...
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Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? No Sweat translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate....
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Explains how to live "lagom," or a balanced life, by cherishing relationships, improving work-life balance, freeing the home from clutter, and savoring good food.
Lagom (pronounced 'lar-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just...
9) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
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Here the author shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, she has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one of the...
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"As we become a more digital society, the gains that have been made for the environment by moving toward a paperless world with more and more efficient devices will soon be or already have been offset by the number of devices in our lives that are always using energy. But many don't think about the impact on the environment of the "Internet of things." Whether it's a microwave connected to the internet, use of Netflix, or online shopping, these technological...
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"From the beloved and best-selling Anne Tyler, a sparkling new novel about misperception, second chances, and the sometimes elusive power of human connection. Micah Mortimer is a creature of habit. A self-employed tech expert, superintendent of his Baltimore apartment building, cautious to a fault behind the steering wheel, he seems content leading a steady, circumscribed life. But one day his routines are blown apart when his woman friend (he refuses...
14) Bridge of sighs
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NATIONAL BESTSELLER • From the beloved Pulitzer Prize-winning author of Empire Falls comes "a magnificent, bighearted” novel (The Boston Globe) about small-town America that follows Louis Charles Lynch (“Lucy”) and his wife of forty years as they prepare to embark on a vacation to Italy.
Lucy is sixty years old and has spent his entire life in Thomaston, New York. Like his late, beloved...
Lucy is sixty years old and has spent his entire life in Thomaston, New York. Like his late, beloved...
15) The allergy solution: unlock the surprising, hidden truth about why you are sick and how to get well
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Takes an in-depth look at how we can balance immunity through nutrition and lifestyle in order to reverse allergies without drugs.
Author
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With this book, the reader will become a student of Bob Proctor's, as he teaches lessons and presents jewels of wisdom on living an extraordinary life. Readers will marvel at Proctor's miraculous way of disseminating his decades of business wisdom into easy-to-understand parables, and learn lessons on what our creative faculties are and how to use them, why we need to unlearn most of the false beliefs we've been indoctrinated with our whole lives,...
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"That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up! , health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they...
Author
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All her life, Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself: her life was at stake. She tells us how she discovered balance in an off-kilter world, finding beauty in acceptance...
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