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What do you think about during sex? Jessica Graham's work reveals that many of us are focused on how we look, what our partner thinks about us, how we're "performing" - all thoughts that take us outside our body. Instead, learn how mindful sex allows you to better access the pleasure in your own body, create a deeper connection with your partner, and enjoy your own sexuality more than ever before.

"Ever since Daddy returned from overseas, he's been different. At first, Butta Bean thinks it's his fault--maybe his daddy doesn't love him anymore. But Mama explains that Daddy's mind is hurt from things that happened while he was away. When the family starts going to yoga class at their local YMCA, Butta Bean thinks it looks weird. But as Daddy and Butta Bean get better at the yoga poses (Daddy calls him a real boyogi), Butta Bean sees a change...

"Jake volunteers at a nursing home because he likes helping people. He likes skating and singing, playing Bingo and Name That Tune, and reading mysteries and comics aloud to his teachers. He also likes avoiding people his own age . . . and the cruelty of mirrors . . . and food. Jake has read about kids like him in books--the weird one, the outsider--and would do anything not to be that kid, including shrink himself down to nothing. But the less he...

Location issues and physical barriers for Mental health clinicians in remote areas (Part 1). Also, a discussion on Dual diagnosis, co-morbidity and remote access (Part 2) and the challenges of limited resources, generic teams and treatment consistency (Part 3). Homeless issues in remote areas and a discussion on itinerancy, urban issues and poor health outcomes.

It can be extremely hard to figure out what's going on in our own head when we're suffering. And it's even more difficult to know where to go for answers. This guide provides honest information about all the most common mental illnesses, along with useful worksheets and a self-assessment test. You'll also find tips on how to talk about your mental health with friends, family, and medical professionals, as well as guidance on finding help and other...

"A bold, expert, and actionable map for the re-invention of America's broken mental health care system As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, "Our house is on fire and you're telling me about the chemistry of the paint! What are you doing to put out the fire?" Dr. Insel knew in his heart that the answer was not...

"New York Times bestselling author Ron Powers offers a searching, richly researched narrative of the social history of mental illness in America paired with the deeply personal story of his two sons' battles with schizophrenia. From the centuries of torture of "lunatiks" at Bedlam Asylum to the infamous eugenics era to the follies of the anti-psychiatry movement to the current landscape in which too many families struggle alone to manage afflicted...

"A scathing, deeply-researched foray into the invisible, uncompensated work women perform every day "Emotional labor." The term might sound familiar. . .but what does it mean exactly? Initially used to describe the unnamed yet crucial labor flight attendants did to make guests feel welcomed and safe, the phrase has burst into the national lexicon in recent years. The examples, whispered among friends and posted online, are endless. A woman is tasked...

A bestseller for over 20 years, I Don't Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.
Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends,...

"Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed...