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Author
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"Mina was feeling sorry for herself. She always seemed to notice the good things that others had, but she didn't. One day, her family decided to make a gratitude jar, and things began to change. Soon the family discovers the power of gratitude and appreciation for life's simple things"--
Author
Description
"Our lives are filled with repetitive tasks meant to boost productivity--what we come to know as habits. Over time, these habits (for example, brushing your teeth or putting on your right sock first) are done on autopilot. But when a layer of mindfulness accompanies a habit--when we focus on the precise way an act is performed--a ritual has been created. Now, an everyday act goes from black-and-white to technicolor. And as author Michael Norton explains...
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