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The author of the 100 Days of Real Food series addresses the most common concern of her readers -- how to cut out processed food on a tight budget -- in this full-color cookbook with shopping lists and prices for each recipe. Millions of American families are discovering the dangers of eating processed food. But wholesome, fresh ingredients can seem more expensive -- from buying organic grains, dairy, and produce to the issue of food waste as people...
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"The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond." --Publisher's description.
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"Stop throwing away your food scraps and start enjoying them on your table! A collection of 80 surprising, creative, delicious recipes for anyone who wants to cook smart, sustainable, and impressive meals out of unused bits of produce, cheese rinds, stale bread, and other oft-discarded foods"--Provided by publisher.
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Many of the everyday products we rely on through pregnancy and baby's first year are actually quite simple to make at home with safe and natural ingredients. Making your own food, homemade skin care products, and everyday objects allows you to choose exactly what you put on and into your body. With help from Mary Helen Leonard, natural lifestyle writer of the blog Mary makes good, you'll create handmade items for mama and baby using sustainable materials....
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