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"From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health. Dr. Marc Berman, the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and environment, with a special emphasis on the natural environment. He has devoted his life to studying...
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"In an era of cell phone addiction and ever-expanding cities, many of us fear we've lost our connection to nature--but Peter Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact. Whether we observe it or not, our blood pressure stabilizes near trees, the color green calms us, and the forest sharpens our senses. Drawing on new scientific discoveries, The Heartbeat of Trees reveals the profound interactions humans...
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"From the author of the New York Times bestseller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now,"--Amazon.com.
7) Sun house
Author
Description
"A random bolt from a DC-8 falls from the sky, killing a child and throwing the faith of a young Jesuit into crisis. A boy's mother dies on his fifth birthday, sparking a lifetime of repressed anger that he unleashes once a year in reckless duels with the Fate, God, or Power who let the coincidence happen. A young woman on a run in Seattle experiences a shooting star moment that pierces her with a love that will eventually help heal the Jesuit, the...
Author
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"In this lyrical, radically expansive self-portrait, celebrated poet, author, and lecturer Sophie Strand explores--with searing insight and honesty--the intersecting spaces of her own chronic illness, the complex ecology of a changing world, and the very nature of the stories we tell ourselves. At age sixteen Sophie Strand--bright, agile, fearless--is suddenly beset by unexplained, debilitating illness while on a family trip abroad. Her once vibrant...
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"From MindBodyGreen's Senior Sustainability Editor and the co-author of The Spirit Almanac comes a four-color guide to reconnecting with the outdoors, with new research on how nature heals us as well as tools for becoming stewards of the earth that nurtures us"-- Provided by publisher.
Author
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"Why human beings have a powerful and fundamental need--mental, spiritual, and physical--for the natural world; the profound impact it has on our consciousness and ability to heal our soul and bring solace to the heart, and the new cutting-edge scientific evidence proving nature as nurturer. In Losing Eden, Lucy Jones interweaves her deeply personal story of recovery from addiction and depression, with that of discovering the natural world and how...
Author
Description
Stuck at home alone under lockdown, a woman recounts her 1990s childhood in rural Yorkshire. She watches a kestrel hunting, helps a farmer with a renegade bull, and plays out with her best friend, Clare. Around her in the village her neighbours are arguing, keeping secrets, caring for one another, trying to hold down jobs. In the woods and quarry there are foxcubs fighting, plants competing for space, ageing machines, and a three-legged deer who likes...
Author
Description
"Looking for adventure and self-discovery, Janisse Ray has repeatedly set out to immerse herself in wildness, to be wild, and to learn what wildness can teach us. From overwintering with monarch butterflies in Mexico to counting birds in Belize, the stories in Wild Spectacle capture her luckiest moments-ones of heart-pounding amazement, romance, and moving toward living more wisely. In Ray's worst moments she crosses boundaries to encounter danger...
Author
Description
"When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no...but when we do engage all our senses, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to get the most out of your next adventure by becoming a forest detective, decoding nature's signs and awakening to the ancient past and thrilling present of the ecosystem around you. What can...
15) Wild peace
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"A mindfulness picture book about finding solace in the natural world"-- Provided by publisher.
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