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"For people suffering from stress, this book is a godsend."
—Kristin Neff, PhD, author of Self-Compassion
"Highly recommended for mental health professionals and consumer health readers looking to manage stress."
—Library Journal (starred review)
Modern times are stressful—and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can
A groundbreaking work of science that confirms, for the first time, the independent existence of the mind–and demonstrates the possibilities for human control over the workings of the brain.
Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work,
...“Fascinating. Doidge’s book is a remarkable and hopeful portrait of the endless adaptability of the human brain.”—Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat
What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more
An astonishing new science called neuroplasticity is overthrowing
...12) How to Rewire Your Brain: 7 Easy Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Pr
Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire.”...
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