Catalog Search Results
Description
Join Denise Austin for a workout created to contour, trim and lift the booty. This 30-minute program features specialized yoga poses and barre moves that first target the legs, then the butt and, lastly, the butt and core together to reshape the bottom half into the better half. You will need a chair and a set of light hand weights.
Description
Demonstrates how to safely and easily use resistance bands when you're over 50 using standing and sitting exercises (no floor exercises). Muscles and bones respond well to the variation and force of resistance bands to quickly build strong muscles to help slow down bone loss and prevent falls.
Formats
Description
It follows Yeshi Kassa, great-granddaughter of Emperor Haile Selassie of Ethiopia, as she embarks on a personal quest to discover what happened to her closest relatives during the coup of 1974. While Yeshi and her older sister were thousands of miles away in a British boarding school, her great-grandfather was deposed by a revolution, setting off a harrowing chain of events that would put her parents and siblings in grave danger. For the very first...
Formats
Description
Winner of the Best Documentary at the Harlem International Film Festival 2021 and Best Documentary Feature at the National Black Film Festival 2021. Mamie Lang Kirkland was seven years old when she fled Ellisville, Mississippi in 1915 with her mother and siblings as her father and his friend, John Hartfield, escaped an approaching lynch mob. John Hartfield returned to Mississippi in 1919 and was killed in one of the most horrific lynchings of the...
Description
Acclaimed director Sacha Jenkins shines a spotlight on the life and rhymes of the 'clown prince of hip-hop', Biz Markie, best known for his Top 40 hit, "Just a Friend." A who's who of legends like rappers Rakim, Big Daddy Kane, Doug E Fresh, and actor/comedian Tracy Morgan shares how Markie's playful approach to the genre made him a hip-hop icon and left an indelible mark in the world of music.
Description
Master documentary filmmaker Raoul Peck envisions the book James Baldwin never finished. The result is a radical, up-to-the-minute examination of race in America, using Baldwin's original words and a flood of rich archival material. A journey into black history that connects the past of the Civil Rights movement to the present of #BlackLivesMatter.
Description
Sam Cooke, the most influential black pop star of his time, was shot dead at the young age of 33 in a seedy motel in South Los Angeles at the height of his music career. Uncover the mystery surrounding the death of The King of Soul, civil rights activist, and writer of such songs as "(What a) Wonderful World," "Twistin' the Night Away," and "Chain Gang" and who contributed to the rise of the world's best-known soul icons.
14) The league
Description
Celebrates the dynamic journey of Negro League baseball's triumphs and challenges through the first half of the 20th century, exploring Black baseball as an economic and social pillar of Black communities, and a showcase for some of the greatest athletes to ever play the game, while exposing unintended consequences of the sport's integration.
15) Piece by piece
Description
It is a unique cinematic experience that invites audiences on a vibrant journey through the life of cultural icon Pharrell Williams. Told through the lens of LEGO animation, turn up the volume on your imagination and witness the evolution of one of music's most innovative minds.
Description
Shortlisted for an Academy Awardʼ for Best Documentary Feature and winner of the Sundance Grand Jury Prize, Going to Mars: The Nikki Giovanni Project is a beguiling documentary portrait that follows poet and activist Nikki Giovanni as she approaches 80. The film explores Giovanni's Afrofuturist-feminist philosophical outlook as well as her poignant relationship with her family, her political audacity, and her poetic eloquence, all knit together with...
Description
As one of America's most beloved children's show hosts, Mr. Rogers remains one of the most iconic television figures for families worldwide. This documentary takes a closer look at the person behind the show, persona, and personality that helped define what it meant to be a good person and be a part of a healthy community. Through his children's show, Mr. Rogers would go on to inspire a generation by not skirting real world issues, confronting issues...
Description
The real-life story of one working wife and mother who became a hero to hundreds during World War II. In 1939 Poland, Antonina Zabinska and her husband, Dr. Jan Zabinski, have the Warsaw Zoo flourishing under his stewardship and her care. When the Germans invade their country, they are forced to report to the Reich's newly appointed chief zoologist, Lutz Heck. To fight back on their own terms, Antonina and Jan covertly begin working with the Resistance....
In Interlibrary Loan
Didn't find what you need? Items not owned by Nashville can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Suggest a purchase