Demonstrates how to safely and easily use resistance bands when you're over 50 using standing and sitting exercises (no floor exercises). Muscles and bones respond well to the variation and force of resistance bands to quickly build strong muscles to help slow down bone loss and prevent falls.

Narrated by Liam Neeson, Everest is one of the greatest adventure stories ever told as it follows the dramatic, true account of an expedition to the mountain's summit, just days after eight climbers lost their lives in the deadly storm of 1996.

The star studded tribute brings into focus the dazzling, complex period of Liza Minnelli's life starting in the 1970s, just after the tragic death of her mother Judy Garland as she confronts a range of personal and professional challenges on the way to becoming a bona fide legend. Over these years, Liza seeks out extraordinary mentors: Kay Thompson, Fred Ebb, Charles Aznavour, Halston, and Bob Fosse. With insightful participation from a coterie of...

Unclear about her family's lack of personal photos, director Asmae El Moudir learns that her grandmother Zahra strictly prohibited the creation of any images or photographs. El Moudir and her father Mohamed open an atelier where they craft a set of miniature clay figurines that recreate her childhood street in Sebata district in Casablanca. Friends, neighbors, and, more difficultly, Zahra are brought to the workshop to interact with the miniatures...

Through interviews, tells the story of Lee Atwater, the blues-playing rogue whose rambunctious rise from the South to Chairman of the GOP made him a household name.