Posture & pain-relief. "In order to maintain our youth and vitality-we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards aging backwards. As discussed in Miranda's New York Times bestselling book, Aging Backwards, these two Essentrics workouts will engage every muscle in your...

"The Hal Leonard ukulele method is designed for anyone learning to play the ukulele. Acclaimed performer and uke master Lil' Rev teaches the basics of the ukulele and explains tuning, single note melodies, chords and strumming, and gives practice tips. The on-screen musical examples will help you play the ukulele in no time!"--Container.

A powerful testament to one man's commitment to his family, and his endurance in working to provide them with a brighter future. Kasongo, a 28-year-old man living in Congo with his wife and daughters, dreams of purchasing a plot of land on which to build his family a home. He sees his opportunity to earn money by selling charcoal, culled from the ashes of a mighty hardwood tree that he has felled and baked in an earthen oven. Loading up the bags of...

The Woman of Stars and Mountains recounts the story of Rita, an indigenous woman from Mexico. Rita left her mountain community in northern Mexico and embarked on a journey to Kansas. There, she was involuntarily detained and confined in a psychiatric hospital for 12 years because the hospital authorities could not ascertain her identity, origins, or the language she spoke. Upon the discovery of the truth, Rita returned to live in the Sierra Tarahumara....

How might your life be better with less? Minimalism examines the many flavors of minimalism by taking the audience inside the lives of minimalists from all walks of life--families, entrepreneurs, architects, artists, journalists, scientists, and even a former Wall Street broker--all of whom are striving to live a meaningful life with less.

For generations, Monopoly has been America's favorite board game, a love letter to unbridled capitalism and, for better or worse, the impulses that make our free-market society tick. An exhilarating game of no-holds-barred competition and brutal domination of opponents, it's a celebration of greed and accumulation of wealth with only one player standing at the end.

Sergei Polunin is a breathtaking ballet talent who questions his existence and his commitment to dance just as he is about to become a legend.

Despite the fact that myth has always existed, surprisingly few people today are aware of even the classic myths or the potential myths have to impact their lives. Myths are the reservoir of human wisdom - the story and the meaning of life. Every human being has asked the questions who am I, what is my purpose, why am I here? The answers are in the myths that have been passed on from generation to generation.

A winner of several international awards, this program examines the legacy of Pythagoras and Plato and their impact on the modern world, our thoughts, our buildings, and our hierarchies. Filmed across North America and Europe, the documentary is shot on location in the home towns of these two great historical figures.