Catalog Search Results
Health and Wellness Reference Center offers full-text articles on health issues from reference books and periodicals. A good resource for consumer information on alternative medicine and nutrition.
Author
Appears on list
Choose a Format
On Shelf
East - Adult Non-Fiction
613 P7715i
Goodlettsville - Adult Non-Fiction
613 P7715i
Main Library - Adult Non-Fiction
613 P7715i
| Pub. Date | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|
| 2008 | Penguin Press | 244 p. ; 22 cm. | English | On Shelf
East - Adult Non-Fiction 613 P7715i Goodlettsville - Adult Non-Fiction 613 P7715i Main Library - Adult Non-Fiction 613 P7715i |
Available Online
3 copies, 3 people are on the wait list.
Online OverDrive Collection
| Pub. Date | Source | Publisher | Availability | |
|---|---|---|---|---|
| 2007 | OverDrive | Books on Tape | Available Online
Online OverDrive Collection | |
| 2008 | OverDrive | Penguin Random House Audio Publishing Group | Checked Out
2 copies, 3 people are on the wait list.
|
| Source | Publisher | Language | Availability | |
|---|---|---|---|---|
| OverDrive | Penguin Publishing Group | English | Checked Out
1 copy, 1 person is on the wait list.
|
| Publisher | Language | Availability | |
|---|---|---|---|
| Penguin Publishing Group | English | Checked Out
1 copy, 1 person is on the wait list.
|
On Shelf
Goodlettsville - Adult Non-Fiction
613 P7715i Large Type
Green Hills - Adult Large Print
613 P7715i Large Type
| Pub. Date | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|
| 2008 | Thorndike Press | 331 p. (large print) ; 23 cm. | English | On Shelf
Goodlettsville - Adult Non-Fiction 613 P7715i Large Type Green Hills - Adult Large Print 613 P7715i Large Type |
Description
#1 New York Times Bestseller from the author of How to Change Your Mind, The Omnivore's Dilemma, and Food Rules
Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?
Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion—most of what we're consuming today is longer the product of nature but of food science....
Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?
Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion—most of what we're consuming today is longer the product of nature but of food science....
SHARE
Author
Formats
Choose a Format
On Shelf
Bellevue - Adult Non-Fiction
613.2 C1869c
Bellevue - Adult Non-Fiction
613.2 C1869c 2017
Bordeaux - Adult Non-Fiction
613.2 C1869c
| Pub. Date | Edition | Phys Desc. | Availability | |
|---|---|---|---|---|
| 2005 | 1st BenBella Books ed. | xviii, 417 p. : ill., 1 map ; 24 cm. | On Shelf
Bellevue - Adult Non-Fiction 613.2 C1869c Bordeaux - Adult Non-Fiction 613.2 C1869c Edmondson Pike - Adult Non-Fiction 613.2 C1869c | |
| 2017 | Revised and expanded edition. | 451 pages : Illustrations, map ; 23 cm. | On Shelf
Bellevue - Adult Non-Fiction 613.2 C1869c 2017 Edgehill - Adult Non-Fiction 613.2 C1869c 2017 Edmondson Pike - Adult Non-Fiction has 2 613.2 C1869c 2017 |
Available Online
2 copies, 1 person is on the wait list.
Online OverDrive Collection has 2
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2016 | OverDrive | Blackstone Publishing | English | Available Online
2 copies, 1 person is on the wait list.
Online OverDrive Collection has 2 |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2006 | OverDrive | BenBella Books, Inc | English | Checked Out
1 copy, 1 person is on the wait list.
|
Description
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an "adult" disease, at an alarming rate. If we're obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?
In The China Study, Dr. T. Colin Campbell details the connection between nutrition and
SHARE
Author
Appears on these lists
Formats
Choose a Format
On Shelf
Bellevue - Adult Non-Fiction has 2
613.2 P7715f 2011
East - Adult Non-Fiction
613.2 P7715f 2011
Edmondson Pike - Adult Non-Fiction
613.2 P7715f 2011
| Pub. Date | Phys Desc. | Availability | |
|---|---|---|---|
| 2011 | 203 p. : col. ill. ; 18 cm. | On Shelf
Bellevue - Adult Non-Fiction has 2 613.2 P7715f 2011 East - Adult Non-Fiction 613.2 P7715f 2011 Edmondson Pike - Adult Non-Fiction 613.2 P7715f 2011 | |
| 2009 | xx, 140 p. : ill. ; 18 cm. | On Shelf
Inglewood - Adult Non-Fiction 613.2 P7715f Main Library - Adult Non-Fiction 613.2 P7715f Pruitt - Adult Non-Fiction 613.2 P7715f |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2009 | OverDrive | Penguin Publishing Group | English | Checked Out
|
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2009 | Penguin Publishing Group | English | Checked Out
|
Description
From the bestselling author of "The Omnivore's Dilemma" and "In Defense of Food" comes this collection of simple, sensible, and easy to use rules--the perfect guide for anyone who would like to become more mindful of the food he or she eats. (Consumer Health)
SHARE
Author
Choose a Format
On Shelf
Bellevue - Adult Non-Fiction
613.2 M9134s
Donelson - Adult Non-Fiction has 2
613.2 M9134s
Edmondson Pike - Adult Non-Fiction has 2
613.2 M9134s
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| c2013 | 1st ed. | Random House | xxx, 446 p. ; 25 cm. | English | On Shelf
Bellevue - Adult Non-Fiction 613.2 M9134s Donelson - Adult Non-Fiction has 2 613.2 M9134s Edmondson Pike - Adult Non-Fiction has 2 613.2 M9134s |
On Shelf
Bellevue - Adult Audiobook
CD AUDIO 613.2 M9134s
Bordeaux - Adult Audiobook
CD AUDIO 613.2 M9134s
Green Hills - Adult Audiobook
CD AUDIO 613.2 M9134s
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2013 | Unabridged. | Random House Audio | 12 sound discs (870 min.) : digital ; 4 3/4 in. | English | On Shelf
Bellevue - Adult Audiobook CD AUDIO 613.2 M9134s Bordeaux - Adult Audiobook CD AUDIO 613.2 M9134s Green Hills - Adult Audiobook CD AUDIO 613.2 M9134s |
Available Online
Online OverDrive Collection has 2
| Pub. Date | Source | Edition | Publisher | Language | Availability | |
|---|---|---|---|---|---|---|
| 2013 | OverDrive | Unabridged | Penguin Random House Audio Publishing Group | English | Available Online
Online OverDrive Collection has 2 |
Available Online
Online OverDrive Collection has 3
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2013 | OverDrive | Random House Publishing Group | English | Available Online
Online OverDrive Collection has 3 |
Available Online
Online OverDrive Collection has 3
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2013 | Random House Publishing Group | English | Available Online
Online OverDrive Collection has 3 |
Description
The author explores his theory that the food industry's used three essential ingredients to control much of the world's diet.
Traces the rise of the processed food industry and how addictive salt, sugar, and fat have enabled its dominance in the past half century, revealing deliberate corporate practices behind current trends in obesity, diabetes, and other health challenges.
SHARE
Appears on list
Formats
Choose a Format
On Shelf
Bellevue - Adult Non-Fiction
613.2 H337i
Donelson - Adult Non-Fiction
613.2 H337i 2014
East - Adult Non-Fiction
613.2 H337i
| Pub. Date | Edition | Publisher | Phys Desc. | Availability | |
|---|---|---|---|---|---|
| 2014. | Revised edition. | Victory Belt | 320 p., [8] p. of plates : ill. (some col.) ; 24 cm. | On Shelf
Donelson - Adult Non-Fiction 613.2 H337i 2014 Edgehill - Adult Non-Fiction 613.2 H337i 2014 Looby - Adult Non-Fiction 613.2 H337i 2014 | |
| 2012 | Victory Belt Publishing | 320 p. : ill. (some col.) ; 24 cm. | On Shelf
Bellevue - Adult Non-Fiction 613.2 H337i East - Adult Non-Fiction 613.2 H337i Edmondson Pike - Adult Non-Fiction 613.2 H337i |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2015 | OverDrive | The Total Evolution | English | Checked Out
4 copies, 1 person is on the wait list.
|
Description
Are you ready to commit to a whole new way of living and eating?Certain foods are negatively affecting our bodies and causing many physical and neurological issues. By moving towards foods that are heart and head healthy we can directly change the way we feel. Almost all the symptoms of modern life can be traced back to the foods that we eat. What foods should we be eating and what foods should we staying away from? This whole food diet program was...
SHARE
Author
Choose a Format
On Shelf
Bellevue - Adult Non-Fiction
613.2 B9289b
Donelson - Adult Non-Fiction
613.2 B9289b
Edmondson Pike - Adult Non-Fiction
613.2 B9289b
| Pub. Date | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|
| [2015] | National Geographic | 319 pages : illustrations ; 24 cm. | English | On Shelf
Bellevue - Adult Non-Fiction 613.2 B9289b Donelson - Adult Non-Fiction 613.2 B9289b Edmondson Pike - Adult Non-Fiction 613.2 B9289b |
Available Online
Online OverDrive Collection has 2
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2015 | OverDrive | Blackstone Publishing | English | Available Online
Online OverDrive Collection has 2 |
Available Online
Online OverDrive Collection has 2
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2015 | OverDrive | Disney Book Group | English | Available Online
Online OverDrive Collection has 2 |
Available Online
Online OverDrive Collection has 2
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2015 | Disney Book Group | English | Available Online
Online OverDrive Collection has 2 |
Description
"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon.com.
SHARE
Author
Choose a Format
On Shelf
Bellevue - Adult Non-Fiction
306.4 R6624e
East - Adult Non-Fiction
306.4 R6624e
Green Hills - Adult Non-Fiction has 2
306.4 R6624e
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2013 | 1st ed. | Little, Brown and Co | viii, 407 p. : ill. ; 25 cm. | English | On Shelf
Bellevue - Adult Non-Fiction 306.4 R6624e East - Adult Non-Fiction 306.4 R6624e Green Hills - Adult Non-Fiction has 2 306.4 R6624e |
On Shelf
Bellevue - Adult Audiobook
CD AUDIO 306.4 R6624e
Edgehill - Adult Audiobook
CD AUDIO 306.4 R6624e
Richland Park - Adult Audiobook
CD AUDIO 306.4 R6624e
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| p2013 | Unabridged. | AudioGO | 9 sound discs (11 hr.) : digital ; 4 3/4 in. | English | On Shelf
Bellevue - Adult Audiobook CD AUDIO 306.4 R6624e Edgehill - Adult Audiobook CD AUDIO 306.4 R6624e Richland Park - Adult Audiobook CD AUDIO 306.4 R6624e |
Available Online
Online OverDrive Collection
| Pub. Date | Source | Edition | Publisher | Language | Availability | |
|---|---|---|---|---|---|---|
| 2013 | OverDrive | Unabridged | Hachette Book Group | English | Available Online
Online OverDrive Collection |
Available Online
Online OverDrive Collection
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2013 | OverDrive | Little, Brown and Company | English | Available Online
Online OverDrive Collection |
Available Online
Online OverDrive Collection
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2013 | Little, Brown and Company | English | Available Online
Online OverDrive Collection |
Description
Starting with the wild plants that were central to our original diet, investigative journalist Robinson reveals the nutritional history of our fruits and vegetables, describing how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals, and antioxidants.
SHARE
Author
Choose a Format
| Pub. Date | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|
| [2013] | BenBella Books, Inc | xvi, 328 pages : illustrations ; 24 cm. | English | On Shelf
Goodlettsville - Adult Non-Fiction 613.2 C191w |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2013 | OverDrive | Blackstone Publishing | English | Checked Out
|
Available Online
Online OverDrive Collection
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2013 | OverDrive | BenBella Books, Inc | English | Available Online
Online OverDrive Collection |
Available Online
Online OverDrive Collection
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2013 | BenBella Books, Inc | English | Available Online
Online OverDrive Collection |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2013], ℗2013 | Unabridged. | Findaway World, LLC | 1 sound media player (11 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in. | English | On Shelf
East - Adult Audiobook PLAYAWAY 613.2 C191w |
Description
"The China Study" revealed what we should eat and provided the powerful empirical support for this answer. "Whole" answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition? "Whole" demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten offtrack and reveals the elegant wonders of the true holistic workings of nutrition, from the cellular level to the operation of the entire organism....
SHARE
Author
Appears on list
Formats
Choose a Format
On Shelf
East - Adult Non-Fiction
641.5637 L435o
Edmondson Pike - Adult Non-Fiction
641.5637 L435o
Hermitage - Adult Non-Fiction
641.5637 L435o
| Pub. Date | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|
| 2014. | William Morrow Cookbooks | 360 pages : color illustrations ; 24 cm. | English | On Shelf
East - Adult Non-Fiction 641.5637 L435o Edmondson Pike - Adult Non-Fiction 641.5637 L435o Hermitage - Adult Non-Fiction 641.5637 L435o |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2014 | OverDrive | William Morrow Cookbooks | English | Checked Out
1 copy, 1 person is on the wait list.
|
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2014 | William Morrow Cookbooks | English | Checked Out
1 copy, 1 person is on the wait list.
|
Description
The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet.
SHARE
Author
Choose a Format
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2017 | First Simon & Schuster hardcover edition. | Simon & Schuster | xiii, 305 pages : color illustrations ; 28 cm. | English |
Checked Out
8 copies, 4 people are on the wait list.
|
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2017 | OverDrive | Simon & Schuster Audio | English | Checked Out
2 copies, 1 person is on the wait list.
|
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2017 | OverDrive | Simon & Schuster | English | Checked Out
2 copies, 8 people are on the wait list.
|
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2017 | Simon & Schuster | English | Checked Out
2 copies, 8 people are on the wait list.
|
Description
Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living, and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from...
SHARE
Author
Formats
Choose a Format
On Shelf
16 copies, 1 person is on the wait list.
Bordeaux - Adult Non-Fiction
613.25 G9758p
Edmondson Pike - Adult Non-Fiction
613.25 G9758p
Inglewood - Adult Non-Fiction
613.25 G9758p
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2017] | First edition. | Harper Wave, an imprint of HarperCollinsPublishers | xvi, 399 pages ; 24 cm. | English | On Shelf
16 copies, 1 person is on the wait list.
Bordeaux - Adult Non-Fiction 613.25 G9758p Edmondson Pike - Adult Non-Fiction 613.25 G9758p Inglewood - Adult Non-Fiction 613.25 G9758p |
On Shelf
Bellevue - Adult Audiobook
CD AUDIO 613.25 G9758p
Edmondson Pike - Adult Audiobook
CD AUDIO 613.25 G9758p
Goodlettsville - Adult Audiobook
CD AUDIO 613.25 G9758p
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2017 | Unabridged. | Tantor Audio | 9 audio discs (11 hr.) : digital ; 4 3/4 in. | English | On Shelf
Bellevue - Adult Audiobook CD AUDIO 613.25 G9758p Edmondson Pike - Adult Audiobook CD AUDIO 613.25 G9758p Goodlettsville - Adult Audiobook CD AUDIO 613.25 G9758p |
Description
"From renowned cardiac surgeon Steven R. Gundry, MD, a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. In the deadly game of predator versus prey, an adult gazelle can outrun a hungry lioness, a sparrow can take flight when stalked by a cat, and a skunk can let loose a spray of noxious liquid to temporarily blind a fox. The stakes...
SHARE
Author
Formats
Choose a Format
On Shelf
Donelson - Adult Non-Fiction
613.2 G818h
East - Adult Non-Fiction
613.2 G818h
Edgehill - Adult Non-Fiction
613.2 G818h
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2015. | First edition. | Flatiron Books | xiii, 562 pages : illustrations ; 25 cm. | English | On Shelf
Donelson - Adult Non-Fiction 613.2 G818h East - Adult Non-Fiction 613.2 G818h Edgehill - Adult Non-Fiction 613.2 G818h |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2015] | Unabridged. | Macmillan Audio | 14 audio discs (17.5 hr.) : digital ; 4 3/4 in. | English | On Shelf
Green Hills - Adult Audiobook CD AUDIO 613.2 G818h |
Description
"The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. Greger examines the fifteen top causes of premature death in America -- heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more -- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple...
SHARE
Author
Formats
Choose a Format
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2014] | First edition. | Ten Speed Press | 313 pages : color illustrations ; 26 cm. | English |
In Transit
|
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2014 | OverDrive | Potter/Ten Speed/Harmony/Rodale | English | Checked Out
1 copy, 1 person is on the wait list.
|
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2014 | Potter/Ten Speed/Harmony/Rodale | English | Checked Out
1 copy, 1 person is on the wait list.
|
Description
"A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the 'traditional foods' philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. A traditional foods diet celebrates unrefined, whole, and natural foods while avoiding modern, refined ones; it also seeks to prepare them in the same manner as our ancestors, prior to the industrialization of food. The traditional...
SHARE
Author
Formats
Choose a Format
On Shelf
Bellevue - Adult Non-Fiction
613.2 B6245f
Green Hills - Adult Non-Fiction has 2
613.2 B6245f
Madison - Adult Non-Fiction
613.2 B6245f
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2009 | 1st Simon & Schuster hardcover ed. | Simon & Schuster | vii, 326 p. : ill. ; 24 cm. | English | On Shelf
Bellevue - Adult Non-Fiction 613.2 B6245f Green Hills - Adult Non-Fiction has 2 613.2 B6245f Madison - Adult Non-Fiction 613.2 B6245f |
Available Online
Online OverDrive Collection
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2008 | OverDrive | Simon & Schuster | English | Available Online
Online OverDrive Collection |
Available Online
Online OverDrive Collection
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2008 | Simon & Schuster | English | Available Online
Online OverDrive Collection |
Description
The "Minimalist" columnist and author of How to Cook Everything outlines an eating plan that is comprised of environmentally responsible choices, in a guide that shares insight into the risks associated with livestock production.
SHARE
Author
Appears on these lists
Formats
Choose a Format
On Shelf
Bellevue - Adult Non-Fiction
641.568 W1782d
Donelson - Adult Non-Fiction
641.568 W1782d
Hermitage - Adult Non-Fiction
641.568 W1782d
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2016] | First edition. | Ten Speed Press | 345 pages : color illustrations ; 26 cm. | English | On Shelf
Bellevue - Adult Non-Fiction 641.568 W1782d Donelson - Adult Non-Fiction 641.568 W1782d Hermitage - Adult Non-Fiction 641.568 W1782d |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2016 | OverDrive | Potter/Ten Speed/Harmony/Rodale | English | Checked Out
|
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2016 | Potter/Ten Speed/Harmony/Rodale | English | Checked Out
|
Description
"From the...author of Against All Grain and Meals Made Simple, comes 125 recipes for grain-free, dairy-free, gluten-free comfort food dishes for holidays and special occasions"--
SHARE
Author
Choose a Format
On Shelf
Donelson - Adult Non-Fiction
613.2 M556e
Edmondson Pike - Adult Non-Fiction
613.2 M556e
Green Hills - Adult Non-Fiction
613.2 M556e
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2015] | First edition. | Harmony Books | x, 323 pages : black and white illustrations ; 25 cm. | English | On Shelf
Donelson - Adult Non-Fiction 613.2 M556e Edmondson Pike - Adult Non-Fiction 613.2 M556e Green Hills - Adult Non-Fiction 613.2 M556e |
Available Online
Online OverDrive Collection has 2
| Pub. Date | Source | Edition | Publisher | Language | Availability | |
|---|---|---|---|---|---|---|
| 2015 | OverDrive | Unabridged | Penguin Random House Audio Publishing Group | English | Available Online
Online OverDrive Collection has 2 |
Available Online
Online OverDrive Collection has 2
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2015 | OverDrive | Potter/Ten Speed/Harmony/Rodale | English | Available Online
Online OverDrive Collection has 2 |
Available Online
Online OverDrive Collection has 2
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2015 | Potter/Ten Speed/Harmony/Rodale | English | Available Online
Online OverDrive Collection has 2 |
Description
Outlines nine keys to maximizing health, preventing disease, and protecting the body from the consequences of modern lifestyles.
SHARE
Author
Choose a Format
On Shelf
Bellevue - Adult Non-Fiction
641.563 G818h
Bordeaux - Adult Non-Fiction has 2
641.563 G818h
Donelson - Adult Non-Fiction has 2
641.563 G818h
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2017. | First edition. | Flatiron Books | xxi, 249 pages : color illustrations ; 24 cm | English | On Shelf
Bellevue - Adult Non-Fiction 641.563 G818h Bordeaux - Adult Non-Fiction has 2 641.563 G818h Donelson - Adult Non-Fiction has 2 641.563 G818h |
Description
Dr. Michael Greger's first book, "How Not to Die," presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, Dr. Greger puts that science into action with this cookbook. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their...
SHARE
Author
Choose a Format
On Shelf
Bellevue - Adult Non-Fiction
613.2 O991f
Donelson - Adult Non-Fiction
613.2 O991f
Edgehill - Adult Non-Fiction
613.2 O991f
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2017. | First Schribner hardcover edition. | Scribner | viii, 353 pages : color illustrations ; 24 cm | English | On Shelf
Bellevue - Adult Non-Fiction 613.2 O991f Donelson - Adult Non-Fiction 613.2 O991f Edgehill - Adult Non-Fiction 613.2 O991f |
Available Online
Online OverDrive Collection
| Pub. Date | Source | Edition | Publisher | Language | Availability | |
|---|---|---|---|---|---|---|
| 2017 | OverDrive | Unabridged | Simon & Schuster Audio | English | Available Online
Online OverDrive Collection |
Description
Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.
SHARE
Author
Formats
Choose a Format
On Shelf
Goodlettsville - Adult Non-Fiction
613.25 H4774d
Green Hills - Adult Non-Fiction
613.25 H4774d
Hermitage - Adult Non-Fiction
613.25 H4774d
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2012 | 1st ed. | Grand Central Pub | viii, 246 p. ; 24 cm. | English | On Shelf
Goodlettsville - Adult Non-Fiction 613.25 H4774d Green Hills - Adult Non-Fiction 613.25 H4774d Hermitage - Adult Non-Fiction 613.25 H4774d |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2012 | OverDrive | Grand Central Publishing | English | Checked Out
|
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2012 | Grand Central Publishing | English | Checked Out
|
Description
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.
SHARE
Author
Formats
Choose a Format
On Shelf
Hermitage - Adult Non-Fiction
613.20973 P711r
Looby - Adult Non-Fiction
613.20973 P711r
Main Library - Adult Non-Fiction
613.20973 P711r
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2006 | 1st U.S. ed. | Bloomsbury Pub. : | 343 p. ; 22 cm. | English | On Shelf
Hermitage - Adult Non-Fiction 613.20973 P711r Looby - Adult Non-Fiction 613.20973 P711r Main Library - Adult Non-Fiction 613.20973 P711r |
Available Online
Online OverDrive Collection
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2008 | OverDrive | Bloomsbury Publishing Plc | English | Available Online
Online OverDrive Collection |
Available Online
Online OverDrive Collection
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2008 | Bloomsbury Publishing Plc | English | Available Online
Online OverDrive Collection |
Description
Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair's David Kamp, Nina Planck is single-handedly changing the way we view "real food." A vital and original contribution to the hot debate about what to eat and why, Real Food is a thoroughly researched rebuttal to dietary fads and a clarion call for the return to old-fashioned foods. In lively, personal chapters on produce,
...SHARE
In Interlibrary Loan
Didn't find what you need? Items not owned by Nashville can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Suggest a purchase.
