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From the co-author of the bestselling Handbook of the Soul comes a collection of short essays on attaining peace of mind by learning to let go of small aggravations. Advice on how to keep from letting the little things in life drive you crazy, with methods to calm you down in the midst of your hurried, stress-filled existence.
Author
Description
We no longer seek purpose and community within traditionally religious spaces-- CrossFit, book clubs and yoga studios have become our new congregations. In a climate of social isolation, how do we make the things we do every day fulfill our search for meaning? Kuile shows how turning everyday activity into intentional rituals can transform our lives, restore our sense of purpose, and nurture our souls. -- adapted from jacket.
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"When individuals are suffering through unpleasant or undesirable situations and curcumstances, they are often unaware of how they participate in creating or re-creating their experience. In severe cases, there is addiction or suffering. Frequently, my first attempt at offering suffering individuals another way of seeing their experience is met with fierce resistance, which I call "the fight to be right." Often people unwittingly fight to maintain...
Author
Description
"A gift book of affirmations for today's troubled times, this book is a very short pick-me-up for readers looking for some reassurance about any number of challenging issues including boredom, hypochondria, irritability and rage, judging behaviors of neighbors, and uncertainty about leadership"-- Provided by publisher.
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Fix the machinery of your life...and serenity and wealth will follow. Starkly compelling in its simplicity, in The Systems Mindset: Managing the Machinery of Your Life, Sam Carpenter expands on the core inspirational element of his business bestseller, Work the System: The Simple Mechanics of Making More and Working Less, now in its third edition. Mindset is your path to quickly breaking free: to making a small tweak in how you see your world and...
Author
Description
"Overthinking creates unproductive, repetitive thoughts, often leading to anxiety, stress, and depression. Combined with social norms dictating that men stay “strong and silent” in the face of their internal struggles, overthinking can have other consequences for men as well, including irritability, aggression, impulsivity, and risk-taking behaviors. In this guidebook, author Jett Stone, PhD, a seasoned clinical psychologist and organizational...
Author
Description
"Best-selling author, pastor, futurist, and cultural thought leader believes that to experience and establish peace, we must first confront the battles that rage within. McManus shows that encountering peace does not occur by accident, but rather by artful intention"-- Provided by publisher.
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