Catalog Search Results
Author
Description
Humanity's understanding of the physical world is full of gaps. Not tiny little gaps you can safely ignore--there are huge yawning voids in our basic notions of how the world works. Jorge Cham and Daniel Whiteson team up to explore everything we don't know about the universe, and while introducing the biggest mysteries in physics, they also helpfully demystify many complicated things we do know. And although the universe is full of weird things that...
Author
Appears on list
Description
"From the New York Times bestselling author of The Genius of Birds and The Bird Way, a brilliant scientific exploration of owls, the most elusive group of birds, and an investigation into why these remarkable and yet mysterious animals exert such a hold on human imagination. For centuries, owls have captivated and intrigued us. Our fascination with these mysterious birds was first documented over 30,000 years ago, in the Chauvet cave paintings in...
Author
Description
In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management.
Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight...
Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight...
Author
Description
A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.
Expert...
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.
Expert...
Author
Description
"Looking up at the night sky, we see not only stars twinkling in their constellations and planets caught mid-orbit but our cosmic family tree. We are here on Earth because billions of years ago the Big Bang created the atoms that, over unimaginable periods of time, formed the stars and galaxies. Generations of stars that burned, exploded, or collided long before our planet was formed created the carbon of our bodies and the iron in our blood. In Astroquizzical,...
Author
Description
"An eye-opening look into why our bodies work--or don't--the way they do. From blurry vision, to crooked teeth, ACLs that tear at alarming rates, and spines that seem to spend a lifetime falling apart, it's a curious thing that human beings have beaten the odds as a species. After all, we're the only survivors on our branch of the tree of life. Why is it that human mothers have such a life-endangering experience giving birth? And why are there entire...
Author
Description
Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behaviour, and - at long last - exactly how to...
Author
Appears on list
Formats
Description
"From the acclaimed author of Tubes, a lively and surprising tour of the infrastructure behind the weather forecast, the people who built it, and what it reveals about our climate and our planet. The weather is the foundation of our daily lives. It's a staple of small talk, the app on our smartphones, and often the first thing we check each morning. Yet behind these quotidian interactions is one of the most expansive machines human beings have ever...
Author
Description
"For a green card holder, taking the next step to U.S. citizenship offers a host of benefits. But the application process itself can be long and confusing. With Becoming a U.S. Citizen, you can save months, or even years. Best of all, youll know that you are taking each needed step in the most efficient way. Becoming a U.S. Citizen also shows how you may be able to take advantage of special benefits and procedures if you have a disability, are in...
Author
Description
Now in a revised and updated fourth edition, this comprehensive, bestselling work has earned its place as the leading resource for parents. Prominent authority Russell A. Barkley guides parents to understand why 6- to 18-year-olds with attention-deficit/hyperactivity disorder (ADHD) act the way they do--and provides practical steps to help them live up to their potential. Readers learn how to find the right professional help, get needed support at...
Author
Description
A captivating personal inquiry into the art of architecture, the craft of building, and the meaning of modern work
"A room of one's own: Is there anybody who hasn't at one time or another wished for such a place, hasn't turned those soft words over until they'd assumed a habitable shape?"
When Michael Pollan decided to plant a garden, the result was the acclaimed bestseller Second Nature. In A Place of My Own, he...
"A room of one's own: Is there anybody who hasn't at one time or another wished for such a place, hasn't turned those soft words over until they'd assumed a habitable shape?"
When Michael Pollan decided to plant a garden, the result was the acclaimed bestseller Second Nature. In A Place of My Own, he...
Author
Formats
Description
Mondimore provides information about the causes of bipolar disorder; tools of diagnosis, and advances in treatment. He surveys new medications, and explores the benefits and potential side effects of each. He also reviews claims for nutritional supplements, and tells you which may be useful... and which to leave on the shelf.
Author
Description
"We live in an age of medical miracles. Never in the history of humankind has so much talent and energy been harnessed to cure disease. So why does it feel like it's getting harder to live our healthiest lives? Why does it seem like "experts" can't agree on anything, and why do our interactions with medical professionals feel less personal, less honest, and less impactful than ever? Through stories from his own practice and historical case studies,...
Author
Formats
Description
Medicare brings valuable benefits to more than 58 million people and growing, but most of us don't even know the basics of how Medicare can work best for us. That's where Medicare For Dummies, 4th Edition comes in, explaining how this complex system functions and helping you confidently navigate your way through the maze to get the most out of your coverage. This indispensable resource untangles Medicare in friendly, straightforward language. Step...
In Interlibrary Loan
Didn't find what you need? Items not owned by Nashville can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request