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In this book Bill Bryson explores the most intriguing and consequential questions that science seeks to answer and attempts to understand everything that has transpired from the Big Bang to the rise of civilization. To that end, Bill Bryson apprenticed himself to a host of the world's most profound scientific minds, living and dead. His challenge is to take subjects like geology, chemistry, paleontology, astronomy, and particle physics and see if...
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"The alimentary canal is classic Mary Roach terrain, ripe for exposing the weird and wonderful aspects of human life. In Gulp, we go on location to a pet-food taste-test lab, a fecal transplant, and into a live stomach to observe the fate of a meal. Along the way, Roach tackles questions such as: Why is crunchy food so appealing? What is it so hard to find words for flavors and smells? How much cna you eat before your stomach bursts? Can constipation...
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"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
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"Far from being a lifeless ornament in the sky, the Moon holds the answers to some of science's central questions. Silent, dry, and barren, Earth's 4.34-billion-year-old companion is essential to life on earth. Its gravity stabilized the Earth's orbit, and, as it once guided evolution, its tide stirring up nutrients that fostered complex life, it now influences everything from animal migrations and reproduction to the movements of plants' leaves....
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When you or a loved one is diagnosed with bipolar disorder, it can be a time of fear and worry. Bipolar Bipolar Disorder For Dummies, 3rd Edition is a reassuring guide that sorts out the differences between bipolar I, bipolar II, and cyclothymic disorder; xplains the biology behind the illness; and covers the latest medications, therapies, and self-help techniques to ease and eliminate symptoms, funtion in times of crisis and plan ahead for manic...
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The author of Stiff and Bonk explores the irresistibly strange universe of space travel and life without gravity. Space is a world devoid of the things we need to live and thrive: air, gravity, hot showers, fresh produce, privacy, beer. Space exploration is in some ways an exploration of what it means to be human. How much can a person give up? How much weirdness can they take? What happens to you when you can't walk for a year? have sex? smell flowers?...
11) The 36-hour day: a family guide to caring for people who have Alzheimer disease and other dementias
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"Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs. Featuring useful takeaway messages and informed by recent research...
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In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management.
Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight...
Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight...
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"Less than 450 years ago, all European scholars believed that the Earth was at the centre of a Universe that was at most a few million miles in extent, and that the planets, sun, and stars all rotated around this centre. Less than 250 years ago, they believed that the Universe was created essentially in its present state about 6000 years ago. Even less than 150 years ago, the view that living species were the result of special creation by God was...
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"Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers inspiration for setting attainable goals to create balance in...
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A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.
Expert...
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.
Expert...
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While exposing quack doctors and nutritionists, bogus credentialing programs, and biased scientific studies, the author takes the media to task for its willingness to throw facts and proof out the window in its quest to sell more copies. He also teaches you how to evaluate placebo effects, double-blind studies, and sample size, so that you can recognize bad science when you see it.
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The author Steven Kotler and high-performance expert Jamie Wheal spent four years investigating how Silicon Valley executives, the Navy SEALs, and maverick scientists are harnessing rare and controversial states of consciousness to solve critical challenges and outperform the competition.--
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"Sleep difficulties affect millions of people-and the problem is getting worse. The deluge of sleep advice out there, referred to collectively as "sleep hygiene" rules, consists mostly of isolated recommendations for things not to do, such as: Don't drink coffee close to bedtime. Don't watch TV in bed. Despite the popularity of these old rules, Dr. Rafael Pelayo tells us, sleep hygiene alone is rarely effective in helping people with serious sleep...
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StarTalk is both a podcast and a National Geographic television program, in which host Neil deGrasse Tyson and his celebrity guests tackle provocative subjects in science. This companion volume features interesting photos, smart scientific facts, and witty commentary.
Tyson looks at the most confounding mysteries of Earth, space, and what it means to be human. He attempts to answer all of your most pressing questions, from how the brain works to...
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