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"The alimentary canal is classic Mary Roach terrain, ripe for exposing the weird and wonderful aspects of human life. In Gulp, we go on location to a pet-food taste-test lab, a fecal transplant, and into a live stomach to observe the fate of a meal. Along the way, Roach tackles questions such as: Why is crunchy food so appealing? What is it so hard to find words for flavors and smells? How much cna you eat before your stomach bursts? Can constipation...
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"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
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NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
Sexual Assault Awareness Month
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
Sexual Assault Awareness Month
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An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.
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When you or a loved one is diagnosed with bipolar disorder, it can be a time of fear and worry. Bipolar Bipolar Disorder For Dummies, 3rd Edition is a reassuring guide that sorts out the differences between bipolar I, bipolar II, and cyclothymic disorder; xplains the biology behind the illness; and covers the latest medications, therapies, and self-help techniques to ease and eliminate symptoms, funtion in times of crisis and plan ahead for manic...
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"Ridley leaps from chromosome to chromosome in a handy summation of our ever increasing understanding of the roles that genes play in disease, behavior, sexual differences, and even intelligence. . . . . He addresses not only the ethical quandaries faced by contemporary scientists but the reductionist danger in equating inheritability with inevitability." — The New Yorker
The genome's been mapped. But what does
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"A delightful intellectual feast from the bestselling author of Seven Brief Lessons on Physics and The Order of Time One of the world's most prominent physicists and fearless free spirit, Carlo Rovelli is also a masterful storyteller. His bestselling books have introduced millions of readers to the wonders of modern physics and his singular perspective on the cosmos. This new collection of essays reveals a curious intellect always on the move. Rovelli...
12) The autoimmune solution: prevent and reverse the full spectrum of inflammatory symptoms and diseases
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Myers offers a medically proven approach to prevent and reverse a wide range of inflammatory-related sypmtoms and diseases, from allergies and IBS to Hashimoto's thyroiditis.
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"Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers inspiration for setting attainable goals to create balance in...
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Even after taking Driver's Ed and passing that dreaded road test, there are so many things new drivers need to learn about the practical aspects of driving that will only come from experience. Handing over the keys is a traumatic rite of passage for parents, and they will sleep better knowing that The Driving Book is in their teens' glove compartments. Covering virtually every scenario a new driver may face, from changing a tire to negotiating privileges...
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Your fat is not your fault.
Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can...
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Drawing on the latest scientific research and his prodigious imagination, a renowned astronomer and science communicator takes us on an immersive tour of the universe to view ten of the most spectacular sights outer space has to offer, including the strange, beautiful shadows cast by a hundred thousand stars.
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"The fourth edition of this best-selling, ground-breaking, information-packed guide for dads-to-be is now significantly, updated, revised, and expanded. We are expecting! The twentieth-anniversary edition of this thoroughly updated and revised parenting classic remains the most informative and reassuring book for expectant fathers everywhere. In addition to sharing the wisdom of the ages, Armin A. Brott, Mr. Dad, presents new insight into the emotional,...
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"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions...
Author
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Here, Dr. Mark Hyman reveals a scientifically and clinically proven program that will help you not only achieve fast and sustained weight loss but also say good-bye to chronic health complaints, including type 2 diabetes, asthma, joint pain, digestive problems, autoimmune disease, headaches, brain fog, allergies, acne, eczema, and even sexual dysfunction. At the root of all of these problems is insulin imbalance, which is triggered by addiction to...
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