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An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.

"Whether it's from emotional, psychological, or physical abuse, from an accident or major injury, or whether it's one episode or recurring, unresolved trauma affects millions of modern adults as they go about their daily lives. Nick Polizzi, author of The Sacred Science, and Pedram Shojai, O.M.D., and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, explore humanity's different methods for dealing with trauma. From...

"Reduce stress and overwhelm through a deeper understanding of your nervous system"-- Provided by publisher.

"A profound new approach to trauma healing grounded in a radical reframing of how we understand this universal experience"-- Provided by publisher.

"An intimate memoir from Peter Levine, renowned developer of Somatic Experiencing and bestselling author of Waking the Tiger. Shares the author's personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing. Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother. Explains how the SE method...

The book shows what EMDR (Eye Movement Desensitization and Reprocessing) is, how it works, why it works, and how it can help you or someone you love find lasting healing from trauma.

Lamott explores how we find meaning and peace when life lurches out of balance; where we start again after personal and public devastation; how we recapture wholeness after loss; and how we locate our true identities in this frazzled age. We begin, Lamott says, by collecting the ripped shreds of our emotional and spiritual fabric and sewing them back together, one stitch at a time.

"In Reclaim, expert forensic and clinical psychologist Dr Ahona Guha explores complex traumas, how survivors can recover and heal, and the nature of those who abuse. She shines a light on the 'difficult' trauma victims that society often ignores, and tackles vital questions that plague us: 'Why are psychological abuse and coercive control so difficult to spot?', 'What kinds of behaviours should we see as red flags?', and 'Why do some people harm others,...

"While the therapeutic relationship is very important, and an important substrate to the patient doing his or her work, in some ways we may have to be more like plumbers than like priests. And the task of the plumber is to unplug the toilet, not to have a warm relationship with the person whose toilet is plugged. And so maybe the task of the therapist is to provide the patient the skills that allow them to manage their lives." Bessel van der Kolk....

"One patient who I talked to said that she had to lie to be able to get adequate treatment for both disorders. She was told when she went to a PTSD treatment program that she couldn't have substance abuse or she wouldn't be able to get treatment, she had to be clean first. And it's a message a lot of people have heard." Lisa Najavits. Clinical studies of patients in substance abuse treatment programs have shown a high correlation with a client history...