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"We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to "hack" our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and humanity with a little more leisure"--
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"Addiction is epidemic and catastrophic. With more than one in every five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide. If we are not victims ourselves, we all know someone struggling with the merciless compulsion to alter their experience by changing how their brain functions. Drawing on years of research--as well as personal experience as a recovered addict--researcher and professor...
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One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, educators and parents--millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the 7 habits with modern additions from Sean Covey. The 7 habits have become famous and are...
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"In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent, even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not actually restorative: binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram. Through years of research, journalist Catherine Price has learned the truth: far from being frivolous or a distraction,...
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"We've all heard that our home should be our sanctuary, but most of us fall short of that ideal. Too often, the reality is that our homes are just another place for stress and work. Now trusted HGTV/Trading Spaces interior designer Vern Yip guides you on confidently creating a home where you can instantly feel relaxed and rejuvenated, while also reflecting your family's unique style and needs. Here Vern shares the tips, tricks, and design principles...
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NEW YORK TIMES BESTSELLER • Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday, Maybe.
“If you’re kicking yourself for not having accomplished all you should have by now, don’t worry about it. Even without...
“If you’re kicking yourself for not having accomplished all you should have by now, don’t worry about it. Even without...
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"Just after the Second World War, in the small English village of Chawton, an unusual but like-minded group of people band together to attempt something remarkable. One hundred and fifty years ago, Chawton was the final home of Jane Austen, one of England's finest novelists. Now it's home to a few distant relatives and their diminishing estate. With the last bit of Austen's legacy threatened, a group of disparate individuals come together to preserve...
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"The garden has always been a place of peace and perseverance, of nurture and reward. Using contemporary neuroscience, psychoanalysis, and compelling real-life stories, The Well-Gardened Mind investigates the remarkable effects of nature on our health and well-being."--Dust jacket.
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"William Golding's unforgettable classic of boyhood adventure and the savagery of humanity comes to Penguin Classics in a stunning Graphic Deluxe Edition with a new foreword by Lois Lowry As provocative today as when it was first published in 1954, Lord of the Flies continues to ignite passionate debate with its startling, brutal portrait of human nature. William Golding's compelling story about a group of very ordinary boys marooned on a coral...
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Ten years ago, college student Quincy Carpenter went on vacation with five friends and came back alone, the only survivor of a horror movie-scale massacre. In an instant, she became a member of a club no one wants to belong to -- a group of similar survivors known in the press as the Final Girls. Lisa, who lost nine sorority sisters to a college dropout's knife; Sam, who went up against the Sack Man during her shift at the Nightlight Inn; and now...
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"A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions...
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"Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food--the very idea of it works against our biological imperative to survive. In [this book], Mann challenges assumptions--including those that make up the very foundation of the weight loss industry--about how diets work and why they fail. The result of more than two decades of research, it offers ... science and ... insights into the American...
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"Good People Are Bad At Relationships One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to "journal his feelings," Matthew Fray started a blog attempting to piece together the story of how his ex-wife went from the 18-year-old college freshman who adored him to the angry woman who thought he was an asshole before she left him to have sex with someone else. It turned out that even though he was...
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"Writing an ethical will, a document that includes stories and reflections about your past, is an ancient tradition. It can include joy and regrets, and ultimately becomes both a way to remember a loved one who is gone and a primer on how to live a better, happier life. Beloved Rabbi Steve Leder has helped thousands of people to write their own ethical wills, and in this intimate book helps us write our own"--
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