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9) 100 ways to change your life: the science of leveling up health, happiness, relationships & success
12) All you need
Worldwide, over 45 million people suffer with dementia. That number is expected to increase to 75 million by 2030; 135 million by 2050. For every person with dementia, their family and carers are faced with the decision of how best to care for them. Live and Laugh with Dementia is all about how to make life with dementia as positive as possible — to maximize quality of life for all concerned.
Just as we need to exercise our body's
...The "Danish coziness" philosophy is fast becoming the new "French living" in terms of aspirational lifestyle books and blogs. There are countless viral articles comparing the happiness levels of Americans versus Danes. Their homes are more homey; their people are more cheerful. It's an attitude that defies definition, but there is a name for this slow-moving, stress-free mindset: hygge (pronounced "hoo-ga"). Hygge values the idea of cherishing
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