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"In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? [Author and] journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort"--Flap...

"...In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds -- one of the world's Blue Zones. Ikigai reveals the secrets of their longevity and happiness : how they eat, how they move, how they work, how they foster collaboration and community, and -- their best-kept secret-- how they find the ikigai that brings satisfaction to their lives. And it provides practical tools...

"A holistic guide to self-improvement, with 150 simple, science-backed strategies for making life healthier and happier"-- Provided by publisher.

When McAlary decided that the key to happiness was discovering a simpler, more fulfilling existence, she reorganized her life to emphasize depth, connection and meaningful experiences. Here she provides practical advice and fascinating insights into the benefits and challenges of the slow life. From decluttering and de-owning to discovering mindfulness, she shows you how to create a life filled with things that really matter. -- adapted from back...

"A girl grows up to be an accomplished artist in this book about the small things that lead to a rich and fulfilling life"-- Provided by publisher.

Forget the old concept of retirement and the rest of the deferred-life plan--there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, here is the blueprint. This step-by-step guide to luxury lifestyle design teaches: how Tim went from $40,000...

"Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. In The Cure for Burnout, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and...

"In this motivational handbook--both a business how-to and self-help guide--the New York Times bestselling author of Dot Complicated takes on the fallacy of the 'well-balanced' life, arguing that the key to success is learning to be well-lopsided"--Publisher's annotation.

"If the AI transition goes well, human labor becomes obsolete. Furthermore, at technological maturity, human nature becomes entirely malleable. We will thus enter a condition of 'post-instrumentality', in which our efforts are not needed for any practical purpose. In such a solved world, what is the point of human existence? What gives meaning to life? What do we do all day? Deep Utopia shines a new light on these old questions, giving us glimpses...