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Author
Description
"In this groundbreaking cookbook, 13-year-old Verveine Oringer and her dad, chef and restaurateur Ken Oringer, share over 70 kid-tested and kid-approved recipes that are doable, delicious, and also happen to be gluten free. After Verveine was diagnosed with celiac disease at age 10, she and her dad started exploring how to make gluten-free versions of their favorite dishes--and what naturally gluten-free ingredients they could use. From Miso-Banana...
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When you come home after a busy day, it can be hard to find the energy and time to cook your family a healthy, balanced dinner. As a working mom of three, Mary Smith knows the struggle! She created this collection of nutritious dairy- and gluten-free dinner recipes to help you achieve a balance of simplicity, health and flavor in your weeknight cooking. Leave the stress behind and let your skillet, oven, air fryer, Instant Pot or slow cooker do all...
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"The #1 New York Times bestselling author and celebrity chef shows you how to lose up to fifteen pounds in fifteen days by eating gourmet, keto versions of the comfort foods you love. You'll find recipes for Chocolate Glazed Donuts, Cinnamon Roll Bites, Mac and Cheese, Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers Cauliflower Pizza that deliver the same flavor with a fraction of the carbs"-- Provided by publisher.
Author
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From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off—without depriving yourself the way other diets require.
As a society, we keep looking for ways to lose weight—preferably ones that are simple, effective, and permanent. When properly chosen, certain foods cause weight loss, with no need for restriction and calorie counting.
In The...
As a society, we keep looking for ways to lose weight—preferably ones that are simple, effective, and permanent. When properly chosen, certain foods cause weight loss, with no need for restriction and calorie counting.
In The...
Author
Description
"These recipes and techniques will change the way you think about healthy food. It truly can be prepared without a lot of stress and everything is so tasty that you'll want to serve these dishes to your family or whole community-whether they eat a standard diet or one that's gluten-free, dairy-free, or otherwise allergy-free!"-- Provided by publisher.
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100 recipes from the Walt Disney World and Disneyland resorts.
Now you don't have to book a trip to experience the magic of the delicious Disney Park foods. Craft helps you re-create your favorite bites and drinks from Walt Disney World, Disneyland, EPCOT, Animal Kingdom, and more-- in the comfort of your own kitchen! Each recipe has insider Disney information about the park-inspired dish. This book is not authorized by the Walt Disney Company. Though...
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"Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health-and...
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"At long last. . . . a cookbook completely dedicated to easy recipes that can be made in just ONE pot, pan, or skillet! What's the ONE request we get most from the Hungry Girl audience? They want easy recipes that can be made with just ONE pot, pan, or skillet! Get ready for ONE HUNDRED+ easy, healthy & delicious recipes, like... * comforting casseroles * next-level easy stir-frys * simple sheet-pan dinners * tasty muffin-pan meals * speedy meals...
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Description
Discover how much added sugar is in your processed foods-- and learn how to avoid it without sacrifice. By replacing empty calories with whole foods and fiber you'll conquer your cravings and prevent blood sugar surge. Zinczenko shows how you can live a happier, healthier life by giving up many breads, cold cuts, yogurts, peanut butters, pizzas, and even "health" foods.
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Description
"Food for thought: 75 delicious recipes to boost brainpower. In the search for ways to preserve brain health and reduce the risk of cognitive decline, there is one evidence-based nutritional plan that rises to the top. The Brain Health Cookbook's MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) is a unique brain-building combination diet that has been scientifically recognized to improve brain health and even prevent cognitive...
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In Family Thai, Arnold breaks down an often-intimidating cuisine into accessible building blocks for every home cook, beginning with pantry staples--what's fish sauce? what are the differences between soy sauces?--and moving on to teaching readers essential skills like how to steam the perfect sticky rice or how to make their own noodles if they can't find them stocked nearby. Arnold also shares what he likes to cook at home and adaptations of Thai...
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Have you ever been so focused on losing weight or self-conscious about your body that you developed the belief that you could only fully love yourself or be happy AFTER you lose weight? If so, Suzanne Ryan can totally relate, but she's here to share with you some unexpected twists, turns, and discoveries she made after losing 120 pounds with a ketogenic diet. Following up on her best-selling book, Simply Keto, Suzanne walks you through the next chapter...
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"How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper's Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day. In The Super Carb Diet you'll find: - How to eat carbs earlier in the day for sustained energy - A list of super-carb...
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A registered dietitian nutritionist, Phipps provides balanced, nutritionally-calculated recipes for desserts that people with diabetes can safely enjoy. Each recipe is high in plant-based fats, fiber, and/or protein, so that your body can slowly digest the sugars without blood sugar spikes. And she shows how you can reinvent your own favorite recipes to better suit your needs. -- adapted from back cover
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Who knew vegetables could taste so good? Vegan powerhouses Isa Chandra Moskowitz and Terry Romero bring a brand new edition of this beloved vegan cookbook to celebrate its 10th anniversary. You'll find 25 new dishes and updates throughout for more than 250 recipes (everything from basics to desserts), stunning color photos, and tips for making your kitchen a vegan paradise. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure...
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"It is common knowledge that sugar makes kids hyperactive, mood swings, and contributes to the childhood obesity epidemic. More and more studies are demonstrating its negative health effects on adults and children alike. Cutting sugar at an early age can help set your children up for a healthy adulthood and bestselling low-carb author Maria Emmerich is here to teach you how. Emmerich is raising two boys on a diet free from processed sugars and centered...
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