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"Based on Zero Belly Diet, the...weight-loss plan from ABC News nutrition and wellness correspondent David Zinczenko, Zero Belly Cookbook is a...collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day."--
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"Following the DASH diet doesn't have to mean spending hours in the kitchen. With DASH Done Slow, discover how you can enjoy delicious, satisfying, easy-to-make DASH meals with the convenience of your slow cooker. Packed with more than 100 heart-healthy recipes, DASH Done Slow helps you prepare healthy meals that cook themselves. From hearty vegetarian dishes and meat-friendly dinners to soups, sides, and desserts, the satisfying recipes here offer...
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"This cookbook helps children learn about making food by themselves--a skill that will last them a lifetime. The recipes in this no-cook cookbook will help children to gain independence in the kitchen and understand how to make healthy, yet very tasty meals with simple ingredients and no heat. The No-Cook Cookbook is a photographic cookbook with recipes that kids can make all by themselves. No cooking means that kids can use this recipe book to learn...
Description
"190 all-new landmark recipes. This kitchen-tested collection of gluten-free recipes features a new whole-grain flour blend, dairy-free variations, and nutritional information for every recipe. Expand your repertoire with this inspired, innovative collection--from breakfast favorites, rice and grains, and comfort food classics to cookies, pies, and cakes"--Page 4 of cover.
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"The food in a kitchen is capable of so much, from delivering the simple pleasures of a good meal to bringing friends and family together. It's also filled with the ingredients you need to help heal your body, prevent disease and other health conditions, boost your energy level, and even improve your mood. In her debut cookbook, chef Katie Cavuto, MS, RD, introduces home cooks to 75 nutrient-rich, disease-fighting ingredients every cook should have,...
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Soul food favorites comes to life, as Mayes shares the secrets of mouthwatering southern classics, all using easy-to-find ingredients. Though she was born and raised in Seattle, Mayes' cooking is firmly rooted in the traditions of her maternal grandparents from Baton Rouge, Louisiana. The recipes were never written down until she started recording these delicious Southern, Creole, and Cajun recipes-- with a few seafood-centric dishes from the Pacific...
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"The Prediabetes Action Plan and Cookbook is your strategy for kick-starting a healthier lifestyle and preventing prediabetes from turning into diabetes. From resetting your diet with a 2-week meal plan to introducing exercise and other healthy habits into your life, this cookbook gives you the tools and recipes you need to take control of your health and life."--Publisher's description
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"Toxic chemicals are found in almost all commercial cleaners--the very products you buy to make your home hygenic and healthy. Homemade Cleaners offers a better solution. Its tips, tricks and formulas guarantee to make your home sparkling and germ-free. Homemade Cleaners features over 150 recipes that are toxic-free, simple and affordable, highly effective, environmentally sound, kid and baby friendly. Using ingredients like vinegar, baking soda,...
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With one in four Americans suffering from digestive issues, gut health has become an important issue. Gastroenterologist Dr. Roshini Raj offers simple and straightforward information about improving, curing and balancing your microbiome to increase digestive health, brain function, emotional stability and the body's response to inflammation. Using the template of a home renovation, she shows how different parts of the body -- and aspects of your life...
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"Brooklyn Borough President and mayoral candidate Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the...
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