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How were the giant stone heads of Rapa Nui - also known as Easter Island - carved and raised, and why? Since Europeans arrived on this remote Pacific island over 300 years ago, controversy has swirled around the iconic ancient statues and the history of the people who created them.
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"Compassionate, groundbreaking, and urgently needed, Stand By Me provides caregivers with new ways to juggle the responsibilities and emotional ups and downs of caregiving. As the founder of the only devoted Caregivers Clinic in the country, clinical psychologist Dr. Allison Applebaum is no stranger to the intensity of being an unpaid, untrained family caregiver. She also understands that it is often the strength and well-being of these very caregivers-the...
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Learn how to set the emotional tone and be the best version of yourself all day long–no matter what stress or situation gets thrown at you.
Big stress—from colleagues, family, or a huge to-do list–can make you feel powerless. And sometimes your favorite solutions only make things worse! So, how can you regain control and continue performing at your best? In this audio-only course, Dr. Sharon Melnick teaches you how to stop stress spirals and...
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The definitive biography of the most successful female broadcaster of all time--Barbara Walters--a woman whose personal demons fueled an ambition that broke all the rules and finally gave women a permanent place on the air, written by bestselling author Susan Page. Barbara Walters was a force from the time TV was exploding on the American scene in the 1960s to its waning dominance in a new world of competition from streaming services and social media...
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"Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years-including climate change, political polarization, systemic racism, gun violence, and financial instability-it's easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials...
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"Layoffs upend people's lives, cause enormous stress, and lead to debilitating personal debt. The societal harm caused by mass layoffs has been known for decades. Yet, we do little to stop them. Why? Why do we allow whole communities to be destroyed by corporate decision-makers? Why do we consider mass layoffs a natural, baked-in feature of modern financialized capitalism? In Wall Street's War on Workers, Les Leopold, co-founder of the Labor Institute,...
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"World-renowned soprano and arts/health advocate Renee Fleming curates a collection of essays from leading scientists, creative arts therapists, educators, healthcare providers and artists about the powerful impacts of music and the arts on health and the human experience A compelling and growing body of research has shown music and arts therapies to be effective tools for addressing a widening array of conditions, from providing pain relief, to enhancing...
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