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"The brain is either in a reactive (no) state, which makes us rigid and self-conscious, putting us on high alert for rules and consequences; or in a receptive (yes) state, which is what enables curiosity and creativity, and fosters resilience. Most traditional learning environments--and many parenting approaches--necessarily trigger the "no" state in children (allowing teachers and school systems to assess and manage them), but parents can nurture...
4) Raising a kid who can: simple strategies to build a lifetime of adaptability and emotional strength
Author
Description
"Every parent wants a kid who can--who can thrive, who can cope, who can stay motivated, adapt, show compassion, be focused. A kid who won't get stuck in a perfectionist loop or become anxious and avoidant every time something negative happens. And get a good night's sleep (even more important than you might think). Written by three mental health professionals who work with families, RAISING A KID WHO CAN delivers neuroscience-based advice and easy-to-implement...
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"Inspired by a mantra written for her third-graders, Jasmyn Wright's uplifting call to "push through" is an invitation to young readers to announce their own power and to recognize and reaffirm that of others, regardless of setbacks. By diminishing doubt, encouraging community, and reaffirming that we're all here to make a difference, her empowering words show children how to lift themselves up and seize their potential"-- Provided by publisher.
Author
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"Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence"-- Provided by publisher.
9) The squish
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"Meet Sandcastle. Sandcastle's world was new and exciting until their very first... SQUISH! In an effort to protect themselves from ever getting squished again, Sandcastle tries to be bigger and taller and stronger! But is that enough to stop all the squishes? From Breanna Carzoo, the acclaimed creator of Lou and Greenlight, comes an uplifting picture book story that reminds us that while we can't stop all of life's squishes, we can reach out to others,...
Author
Description
Rhonda Spencer-Hwang, a mom of three children and a professor of public health, set out to discover how to promote health and well-being, beginning in childhood. Living in a community known worldwide for the unusual resilience and longevity of its citizens, she wondered, What childhood practices have protected the centenarians in my area from the stresses of hardship and encouraged their accomplishments? She set out to interview as many of them...
Author
Description
"Conoce a una niña quien le encanta estar en su hogar, que huele a té de canela ? se siente como un pijama calientito. Pero todo es diferente cuando se va de paseo. Aún así, encuentra la manera de sentirse tranquila. Al llegar la oscuridad de la noche sus pies se enfrían y su habitación a veces le da miedo. Es entonces cuando la niña cierra los ojos y crea su propia luz al pensar en el sol."-- Amazon.
"Meet a young girl who loves her...
12) Today I'm strong
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Description
"Most days, this little girl loves to go to school and play with her friends. But sometimes the schoolyard can feel like a battleground where she has to dodge mean words from a bully. Luckily, she always has her steadfast tiger by her side--even if she's the only one who can see it. With the reminder that strength comes from within, she digs deep to believe in herself, no matter what anyone else says"-- Provided by publisher
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