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Appears on list
Description
"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure...
Author
Description
"A poetic and visually breathtaking look at what happens inside your body when you breathe. What happens when you breathe? In this beautiful book, breath the very air, stardust, the grand molecules of the universe blossoms in the upside-down tree in your rising chest, animating and enlivening you. And when you breathe out, you send your song out into the world."--www.bookdepository.com.
10) My lungs
Author
Description
Describes the parts of the lungs and respiratory system, how they function, and problems that can affect them.
Author
Formats
Description
"We take an average of 7.5 million breaths a year and some 600 million in our lifetime, and what goes on in our body each time oxygen is taken in and carbon dioxide expelled is nothing short of miraculous. 'Our lungs are the lynchpin between our bodies and the outside world,' writes Dr. Michael J. Stephen. And yet, we take our lungs for granted until we're incapacitated and suddenly confronted with their vital importance. In Breath Taking, pulmonologist...
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Formats
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"An authoritative, accessible guide to how our lungs work and how to protect them. Most of us pay little attention to the workings of our lungs, but the COVID-19 pandemic has sparked interest in their functioning and fear about the risks they face. Dr. MeiLan K. Han, a leading pulmonologist and a national spokesperson for the American Lung Association, takes readers on a fascinating tour of this most vital organ. Han explains the wonder of breathing...
Author
Description
Huff & Puff, our Body Buddy lung twins explain how the lungs and respiratory system function. Readers are introduced to the bronchial tree. They discover how the diaphragm and intercostals muscles help the lungs fill and empty. There are sections on the dangers of smoking, good health practices, respiratory illnesses, and amazing facts.
Author
Description
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath...
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