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"What does it mean to be sad? It's normal for people to feel down sometimes. Learn what it feels like, what causes it, and how to turn sad feelings into happy ones. Big, diverse photos illustrate what sadness looks like. A mindfulness activity will give children the chance to practice managing their emotions"-- Provided by publisher.

"I Feel Sad helps young children understand sadness, describing possible reasons why they might get sad, the different ways sadness looks from the outside, and what to do if you want to stop feeling sad. Adults and children can read along as they follow the story of a little rain cloud who feels down in the dumps and finds ways to cheer themself up again."-- Provided by publisher.