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In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.

Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner...

"Class Mom meets Small Admissions in this wryly observed debut about the privileged bubble that is Liston Heights High--the micro-managing parents, the overworked teachers, and the students caught in the middle--and the fallout for each of them when that bubble finally bursts. Isobel Johnson can't stand helicopter parents like Julia Abbott, a stage mom whose world revolves around interfering in her children's lives. Julia resents teachers like Isobel,...

The most important issue in a gay man's life is not "coming out," but coming to terms with the invalidating past. Despite the progress made in recent years, many gay men still wonder, "Are we better off?" The byproduct of growing up gay in a straight world continues to be the internalization of shame, rejection, and anger—a toxic cocktail that can lead to drug abuse, promiscuity, alcoholism, depression, and suicide.

Drawing on contemporary

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