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Author
Description
Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities.
2) The push
Description
Snowmobiler Grant Korgan becomes the first spinal cord injured athlete to push himself to the South Pole after recovering from a fractured L1 vertebrae in the Sierra Nevada, despite being told that he would never walk again.
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