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Be Well at NPL Recommends: Masculinity + Mental Health
May Is Mental Health Awareness Month
Your Mind Matters: a Mental Health Initiative from Be Well at NPL
May Is Mental Health Awareness Month
Your Mind Matters: a Mental Health Initiative from Be Well at NPL
Description
"An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma"--
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Description
A collection of poetry and short prose focused on understanding how past wounds impact our present relationships. The author describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In a spare, poetic style, he guides readers through the excavation and release of the past that is required for growth.
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