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2) Mom's sugar solution: 150 low-sugar recipes for your kids' favorite foods, sweet treats, and more!
Author
Description
Feeding your kids healthy foods means reducing their sugar intake. How do you do that and find meals kids want to eat? Hoover teaches parents to recognize hidden sources of sugar, and provides recipes that will make you feel good about what your kids are eating-- and that they can get on board with.
Description
Follows Damon Gameau as he embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as healthy. Highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.
Author
Description
Schaub challenged her family to join her on a quest to eat no added sugar for an entire year. Along the way, she uncovered the real costs of our sugar-heavy American diet-- including diabetes, obesity, and other health problems. Here is what "kicking the sugar addiction" looks like for a real American family.
Author
Description
Suicide by Sugar begins with the story of Dr. Appleton's battle with her own sugar addiction. next, the authors examine all the frightening (and unknown) things that can go wrong with people consume too much sugar - from increased susceptibility to disease to imbalanced body chemistry. They go on to discuss the various ways scientists measure sugar's impact on blood glucose, and explain why these statistics cannot be solely relied on when choosing...
Description
Soda was once an embodiment of the American dream. Now, it's one of the worst contributors to obesity-related diseases. Make sense of this fizzy drink by exploring its origins as patented medicine, the soda wars between Coke and Pepsi, and the health risks associated with its high sugar content.
Description
Dr. Lustig explains that the problem is the quality and not the quantity of food people eat. The real culprit is processed food, loaded with added sugar and stripped of its natural fiber and nutrients. He is leading the groundswell to expose the high sugar content in processed food, and the dangers and costs to our health.
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