Catalog Search Results
Author
Description
More than ever before, landscape architects, garden designers, and healthcare professionals are asked to create gardens that meet the physical, psychological, emotional, and social needs of a wide range of user groups. Landscape architect Daniel Winterbottom and occupational therapist Amy Wagenfeld present a collaborative approach that successfully translates the principles of therapeutic design into practice. Using examples from around the world,...
Author
Description
"Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by Sketch During a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing-of giving a physical form to her thoughts, emotions and ideas-was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and therapeutic tool that Sheila has taught and shared...
Author
Description
Examines "the culinary practices of our ancestors, and [explains] the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders) ... [and serves] as a handbook for various techniques for making broths, from simple chicken broth to rich, clear consommé, to shrimp shell stock"--
Author
Description
Before he left for Afghanistan, Jake O'Reilly had everything--a beautiful wife, a baby on the way, a wonderful life. Three years later, his wife is dead and he is so haunted by his memories of war that he can't bring himself to go home. But when his wife's grandfather tracks him down and persuades him to come work on his ranch, where Jake's daughter is living, he agrees--even though he is reluctant to expose his little girl to the man he's become....
Author
Description
WATERCOLOURS. Life has a way of throwing unexpected obstacles in our path. Your personal anxieties can build up and seem overwhelming. Help is at hand. Master artist Jean Haines leads you on a journey through paint, showing how you can wipe away your worries with the soothing and gentle movement of watercolour on paper. Meditative, peaceful and calming, watercolour painting offers relief and solace to everyone, with no judgement or goal beyond itself....
Author
Description
In The Craving Cure, bestselling author and nutritional therapy expert Julia Ross shares the strategy that has successfully helped thousands of overeaters at her clinics: the use of nutrients called amino acids to quickly restore natural appetite control and eradicate cravings for sugar, chips, and pasta. With more than thirty years' experience in the eating disorders and addiction field, Ross understands why most of us can't stick to a healthy diet....
Author
Formats
Description
In Mindfulness for Bipolar Disorder, psychiatrist and neuroscientist William R. Marchand provides an innovative,breakthrough program based in neuroscience and mindfulness practices to help you find relief from your bipolar symptoms.
If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity
...Author
Description
"A layabout mutt turned therapy dog leads her owner to a new understanding of the good life. At loose ends with her daughter leaving home and her husband on the road, Sue Halpern decided to give herself and Pransky, her under-occupied Labradoodle, a new leash--er, lease--on life by getting the two of them certified as a therapy dog team. Smart, spirited, and instinctively compassionate, Pransky turned out to be not only a terrific therapist but an...
Author
Formats
Description
The only guide to herbs and supplements for people with diabetes!
More and more people are using nutritional supplements and natural remedies for health, but people with diabetes don’t always understand how herbs and supplements can affect them. Many supplements can intensify and interfere with prescribed medications for diabetes. The American Diabetes Association Guide to Herbs and Nutritional Supplements lays out, in clear terms, pertinent...
More and more people are using nutritional supplements and natural remedies for health, but people with diabetes don’t always understand how herbs and supplements can affect them. Many supplements can intensify and interfere with prescribed medications for diabetes. The American Diabetes Association Guide to Herbs and Nutritional Supplements lays out, in clear terms, pertinent...
Author
Description
The healing well: With gentle narration and healing music, The Healing Well helps you find your reservoir of inner strength, and use it toward recovery and greater health. Beginning with a total body relaxation, you'll gather support from God, angels, guides and loved ones.
The healing light: Healing light, streaming down from the heavens, is forming itself into a perfect ball just above your head, golden-white with flecks of rose, emerald green,...
Author
Description
"With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-read for anyone seeking to harness the power of their own breath to live a healthier, happier life"--
Author
Description
" When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of...
Author
Formats
Description
"How mindfulness can restore the healthy relationship with food we were meant to have--with striking effects on disorders such as overeating, anorexia, and bulimia--an extensively revised edition of this bestseller that includes important new data. Apply mindfulness to your relationship with food and you may be surprised to find that eating becomes a source of joy--instead an angst-ridden activity haunted by nutritionally based guilt, calorie-counting,...
In Interlibrary Loan
Didn't find what you need? Items not owned by Nashville can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request