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"Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind...
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"For most of our lives, we are encouraged to trudge along the well-worn paths of those who have come before us. We learn the rules - in our families, in our schools, in our workplaces, in our churches - and most of the messages we receive tell us that following the rules will allow us to arrive at the lives we desire. But when change becomes not only desirable but also urgently necessary, this way of being no longer serves us. Bishop T.D. Jakes illuminates...
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"Imagine a friend who earnestly tells you that he thinks men and women are equally good leaders. But when he talks about men's leadership skills, he places his palm at eye-level, and when he talks about women's leadership skills, he places his palm a bit lower, at mouth-level. His hands have given him away: even if he truly thinks that his views are egalitarian, he holds an implicit belief that is now there for all the word to see. You swear you heard...
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"How do you make a change in your life when the tools you used to rely on start letting you down? Whether we’re struggling with a problem, a bad habit, or life in general, we often think we need to “tough it out” or “try harder.” But when we do that, our brains double down on the patterns that got us stuck in the first place. Fortunately, the science of sensation provides the key. In Better in Every Sense, neuroscientist Norman Farb...
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When an introverted tech geek accidentally discovers mind control, he and his friends do something unexpected... they put the science into a meditation app to help users break their technology addiction. But as their Mindset app achieves a dangerous cult following, lies, conspiracies, and murder come to light. Are they helping people or controlling them? Free your mind. Who's in control?
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This is the story of Christ's nearness to my own suffering--my mental breakdown, my journey to the psych ward, my long, slow, painful recovery--and how Christ will use even our agony and despair to turn us into servants and guests of the mercy offered in his gospel. We cannot answer suffering. And yet suffering demands an answer. If Jesus is the answer to suffering, what kind of answer is Jesus? Everything that could be taken from a person was taken...
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"You're only stuck if you stop moving. Pain and regret can hold us captive. Our past mistakes and trauma tell us to blame others, feel ashamed, or turn to a temporary fix that often becomes a permanent escape. By the time Satan whispers we need to dress it up and call it home, pain is our new normal. Pastor and motivational speaker Real Talk Kim has a message for us: the pain might not be our fault, but the healing is our responsibility. In You Gotta...
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Daniel C. Dennett, preeminent philosopher and cognitive scientist, has spent his career considering the thorniest, most fundamental mysteries of the mind. Do we have free will? What is consciousness and how did it come about? What distinguishes human minds from the minds of animals? Dennett's answers have profoundly shaped our age of philosophical thought. In I've Been Thinking, he reflects on his amazing career and lifelong scientific fascinations....
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"Do your thoughts and your life feel out of your control? Have you found yourself in a spiral of unhealthy thinking? Let God's truth become your battle plan to win the war in your mind! As teens, it can feel difficult to find a way out of our bad habits and unhealthy thought patterns, too often feeling like our thoughts are running out of control and finding ourselves off-track from where we want to be. Pastor and New York Times bestselling author...
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"A groundbreaking account of the power of our thoughts to improve our health-by the "mother of mindfulness" and first female tenured professor of psychology at Harvard When it comes to our health, too many of us think that a medical diagnosis describes a static or worsening condition. We then live our lives as though our ailments-our stiff knees or frayed nerves or failing eyesight-can only change in one direction: for the worse. Ellen J. Langer's...
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